13.4 km | 01:35:49 | 07:10/km日期: 2018-08-07 22:38 - 卡路里: 721 Cal - 總步數: 12332 - 平均步頻: 128 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 07'50" / 07'41" / 07'43" / 07'27" / 06'58" / 07'06" / 06'50" / 06'55" / 07'05" / 07'05" / 07'10" / 06'45" / 06'30" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+01'20") | 1004 / 1004 | 107 / 119 |
2 | | 07'39" (+01'12") | 1003 / 2008 | 97 / 133 |
3 | | 07'43" (+01'16") | 1007 / 3016 | 87 / 148 |
4 | | 07'22" (+00'55") | 1000 / 4016 | 125 / 107 |
5 | | 06'57" (+00'30") | 1000 / 5017 | 145 / 98 |
6 | | 07'07" (+00'40") | 1004 / 6021 | 145 / 96 |
7 | | 06'45" (+00'18") | 1004 / 7025 | 152 / 97 |
8 | | 06'57" (+00'30") | 1006 / 8032 | 143 / 100 |
9 | | 06'59" (+00'32") | 1001 / 9033 | 132 / 107 |
10 | | 07'09" (+00'42") | 1002 / 10036 | 129 / 107 |
11 | | 07'05" (+00'38") | 1011 / 11047 | 130 / 107 |
12 | | 06'41" (+00'14") | 1009 / 12056 | 129 / 115 |
13 | | 06'27" | 1005 / 13062 | 152 / 101 |
14 | | 07'17" (+00'50") | 363 / 13425 | 145 / 94 |
8月累積里程 : 312.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'41" | 00:15'31" |
3 | 07'43" | 00:23'14" |
4 | 07'27" | 00:30'41" |
5 | 06'58" | 00:37'39" |
6 | 07'06" | 00:44'45" |
7 | 06'50" | 00:51'35" |
8 | 06'55" | 00:58'30" |
9 | 07'05" | 01:05'35" |
10 | 07'05" | 01:12'40" |
11 | 07'10" | 01:19'50" |
12 | 06'45" | 01:26'35" |
13 | 06'30" | 01:33'05" |
13.4 | 07'30" | 01:35'49" |