17.0 km | 02:05:32 | 07:22/km日期: 2018-08-05 20:35 - 地點: 立新國中&國小 - 平均心率: 145 - 卡路里: 1152 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'48" / 06'48" / 07'05" / 07'06" / 07'41" / 07'13" / 07'22" / 08'02" / 07'20" / 07'10" / 07'59" / 07'12" / 07'21" / 08'10" / 07'23" / 07'26" / 07'12" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'01") | 988 / 988 |
| 2 | | 06'47" | 984 / 1973 |
| 3 | | 06'59" (+00'12") | 966 / 2939 |
| 4 | | 07'10" (+00'23") | 966 / 3905 |
| 5 | | 07'41" (+00'54") | 1006 / 4912 |
| 6 | | 07'13" (+00'26") | 974 / 5887 |
| 7 | | 07'23" (+00'36") | 958 / 6845 |
| 8 | | 07'32" (+00'45") | 2984 / 9830 |
| 9 | | 07'52" (+01'05") | 993 / 10824 |
| 10 | | 07'14" (+00'27") | 1009 / 11833 |
| 11 | | 07'17" (+00'30") | 992 / 12825 |
| 12 | | 08'11" (+01'24") | 993 / 13818 |
| 13 | | 07'20" (+00'33") | 997 / 14816 |
| 14 | | 07'28" (+00'41") | 977 / 15794 |
| 15 | | 07'13" (+00'26") | 993 / 16787 |
| 16 | | 07'09" (+00'22") | 245 / 17033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
180.88 km 
美津濃 Wave Rider 21 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 07'05" | 00:20'41" |
| 4 | 07'06" | 00:27'47" |
| 5 | 07'41" | 00:35'28" |
| 6 | 07'13" | 00:42'41" |
| 7 | 07'22" | 00:50'03" |
| 8 | 08'02" | 00:58'05" |
| 9 | 07'20" | 01:05'25" |
| 10 | 07'10" | 01:12'35" |
| 11 | 07'59" | 01:20'34" |
| 12 | 07'12" | 01:27'46" |
| 13 | 07'21" | 01:35'07" |
| 14 | 08'10" | 01:43'17" |
| 15 | 07'23" | 01:50'40" |
| 16 | 07'26" | 01:58'06" |
| 17 | 07'12" | 02:05'18" |
| 17.0 | 06'32" | 02:05'31" |
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