6.4 km | 00:37:57 | 05:55/km日期: 2014-03-11 18:00 - 卡路里: 455 Cal - 溫度: 16°C - 濕度: 91%
Pace: 05'46" / 05'47" / 06'05" / 06'24" / 06'09" / 06'19" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'30") | 400 / 400 |
2 | | 05'50" (+00'03") | 400 / 800 |
3 | | 05'47" | 400 / 1200 |
4 | | 06'07" (+00'20") | 400 / 1600 |
5 | | 06'02" (+00'15") | 400 / 2000 |
6 | | 06'12" (+00'25") | 400 / 2400 |
7 | | 06'17" (+00'30") | 400 / 2800 |
8 | | 06'27" (+00'40") | 400 / 3199 |
9 | | 06'35" (+00'48") | 400 / 3599 |
10 | | 06'35" (+00'48") | 400 / 3999 |
11 | | 06'37" (+00'50") | 400 / 4399 |
12 | | 06'30" (+00'43") | 400 / 4800 |
13 | | 06'35" (+00'48") | 400 / 5200 |
14 | | 06'45" (+00'58") | 400 / 5600 |
15 | | 06'12" (+00'25") | 400 / 6000 |
3月累積里程 :
133.05 km ASCIS GEL-NIMBUS 15 累積 :
814.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'47" | 00:11'33" |
3 | 06'05" | 00:17'38" |
4 | 06'24" | 00:24'02" |
5 | 06'09" | 00:30'11" |
6 | 06'19" | 00:36'30" |
6.4 | 03'35" | 00:37'57" |