7.0 km | 00:44:00 | 06:16/km日期: 2018-08-01 16:19 - 卡路里: 394 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 06'09" / 06'10" / 06'23" / 06'29" / 06'18" / 06'15" / 06'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'22" (+00'13") | 1000 / 3000 |
| 4 | | 06'29" (+00'20") | 1000 / 4000 |
| 5 | | 06'18" (+00'09") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 05'00" | 20 / 7020 |
8月累積里程 : 7.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 06'23" | 00:18'42" |
| 4 | 06'29" | 00:25'11" |
| 5 | 06'18" | 00:31'29" |
| 6 | 06'15" | 00:37'44" |
| 7 | 06'10" | 00:43'54" |
| 7.0 | 04'51" | 00:44'00" |
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