21.0 km | 02:50:22 | 08:06/km日期: 2018-05-27 11:02 - 總爬升: 447 m - 平均心率: 172 - 卡路里: 1651 Cal - 平均步頻: 132 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 05'35" / 06'11" / 07'35" / 10'20" / 09'14" / 14'23" / 05'44" / 05'27" / 06'01" / 05'38" / 07'34" / 10'06" / 13'18" / 11'21" / 09'29" / 07'22" / 07'52" / 07'35" / 06'48" / 06'49" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 06'11" (+00'53") | 1000 / 2000 |
| 3 | | 07'34" (+02'16") | 1000 / 3000 |
| 4 | | 10'20" (+05'02") | 1000 / 4000 |
| 5 | | 09'14" (+03'56") | 1000 / 5000 |
| 6 | | 14'23" (+09'05") | 1000 / 6000 |
| 7 | | 05'43" (+00'25") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 06'01" (+00'43") | 1000 / 9000 |
| 10 | | 05'38" (+00'20") | 1000 / 10000 |
| 11 | | 07'33" (+02'15") | 1000 / 11000 |
| 12 | | 10'06" (+04'48") | 1000 / 12000 |
| 13 | | 13'17" (+07'59") | 1000 / 13000 |
| 14 | | 11'21" (+06'03") | 1000 / 14000 |
| 15 | | 09'28" (+04'10") | 1000 / 15000 |
| 16 | | 07'22" (+02'04") | 1000 / 16000 |
| 17 | | 07'51" (+02'33") | 1000 / 17000 |
| 18 | | 07'35" (+02'17") | 1000 / 18000 |
| 19 | | 06'48" (+01'30") | 1000 / 19000 |
| 20 | | 06'44" (+01'26") | 1000 / 20000 |
| 21 | | 06'21" (+01'03") | 999 / 20999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 : 90.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'11" | 00:11'46" |
| 3 | 07'35" | 00:19'21" |
| 4 | 10'20" | 00:29'41" |
| 5 | 09'14" | 00:38'55" |
| 6 | 14'23" | 00:53'18" |
| 7 | 05'44" | 00:59'02" |
| 8 | 05'27" | 01:04'29" |
| 9 | 06'01" | 01:10'30" |
| 10 | 05'38" | 01:16'08" |
| 11 | 07'34" | 01:23'42" |
| 12 | 10'06" | 01:33'48" |
| 13 | 13'18" | 01:47'06" |
| 14 | 11'21" | 01:58'27" |
| 15 | 09'29" | 02:07'56" |
| 16 | 07'22" | 02:15'18" |
| 17 | 07'52" | 02:23'10" |
| 18 | 07'35" | 02:30'45" |
| 19 | 06'48" | 02:37'33" |
| 20 | 06'49" | 02:44'22" |
| 21.0 | 06'17" | 02:50'39" |
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