| 120.2 km | 06:20:10 | 19.0 km/h日期: 2018-08-04 06:22 - 總爬升: 671 m - 地點: 後龍鎮 - 天氣: 多雲 - 卡路里: 2957 Cal - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.11 (-27.89) | 981 / 981 | 2 | | 26.87 (-21.13) | 1005 / 1987 | 3 | | 24.16 (-23.84) | 994 / 2981 | 4 | | 22.22 (-25.78) | 1002 / 3984 | 5 | | 17.82 (-30.18) | 1003 / 4987 |
6 | | 26.47 (-21.53) | 1011 / 5999 | 7 | | 16.82 (-31.18) | 1011 / 7011 | 8 | | 44.44 (-3.56) | 999 / 8010 | 9 | | 23.53 (-24.47) | 1002 / 9013 | 10 | | 26.28 (-21.72) | 990 / 10003 | 11 | | 23.53 (-24.47) | 1003 / 11007 | 12 | | 16.22 (-31.78) | 1002 / 12009 | 13 | | 20.34 (-27.66) | 1003 / 13012 | 14 | | 13.95 (-34.05) | 1002 / 14015 | 15 | | 20.22 (-27.78) | 1004 / 15019 | 16 | | 17.31 (-30.69) | 1016 / 16036 | 17 | | 13.74 (-34.26) | 990 / 17026 | 18 | | 13.48 (-34.52) | 1008 / 18035 | 19 | | 20.57 (-27.43) | 1004 / 19039 | 20 | | 21.69 (-26.31) | 997 / 20037 | 21 | | 22.22 (-25.78) | 1010 / 21047 | 22 | | 22.22 (-25.78) | 1001 / 22049 | 23 | | 18.75 (-29.25) | 995 / 23044 | 24 | | 19.57 (-28.43) | 1008 / 24053 | 25 | | 17.39 (-30.61) | 1001 / 25054 | 26 | | 19.46 (-28.54) | 1002 / 26057 | 27 | | 19.25 (-28.75) | 1003 / 27060 | 28 | | 18.27 (-29.73) | 1004 / 28064 | 29 | | 14.34 (-33.66) | 1006 / 29071 | 30 | | 17.56 (-30.44) | 1005 / 30077 | 31 | | 16.74 (-31.26) | 1005 / 31083 | 32 | | 18.95 (-29.05) | 1008 / 32091 | 33 | | 17.06 (-30.94) | 998 / 33090 | 34 | | 16.59 (-31.41) | 999 / 34089 | 35 | | 11.96 (-36.04) | 1003 / 35092 | 36 | | 10.62 (-37.38) | 1005 / 36098 | 37 | | 19.25 (-28.75) | 1009 / 37108 | 38 | | 19.35 (-28.65) | 995 / 38103 | 39 | | 15.86 (-32.14) | 1009 / 39112 | 40 | | 19.57 (-28.43) | 999 / 40112 | 41 | | 18.56 (-29.44) | 1000 / 41113 | 42 | | 17.14 (-30.86) | 1013 / 42126 | 43 | | 16.29 (-31.71) | 1006 / 43132 | 44 | | 17.14 (-30.86) | 993 / 44126 | 45 | | 17.06 (-30.94) | 1000 / 45126 | 46 | | 15.19 (-32.81) | 1002 / 46129 | 47 | | 14.88 (-33.12) | 1015 / 47145 | 48 | | 21.05 (-26.95) | 1000 / 48145 | 49 | | 20.81 (-27.19) | 985 / 49130 | 50 | | 15.58 (-32.42) | 1006 / 50137 | 51 | | 19.89 (-28.11) | 1017 / 51155 | 52 | | 19.89 (-28.11) | 988 / 52143 | 53 | | 11.43 (-36.57) | 1007 / 53150 | 54 | | 14.06 (-33.94) | 1007 / 54158 | 55 | | 17.73 (-30.27) | 990 / 55149 | 56 | | 8.16 (-39.84) | 1016 / 56165 | 57 | | 8.20 (-39.80) | 996 / 57161 | 58 | | 5.18 (-42.82) | 1004 / 58166 | 59 | | 14.88 (-33.12) | 1005 / 59171 | 60 | | 13.58 (-34.42) | 994 / 60166 | 61 | | 15.72 (-32.28) | 1006 / 61172 | 62 | | 14.94 (-33.06) | 1010 / 62183 | 63 | | 18.27 (-29.73) | 1007 / 63190 | 64 | | 28.12 (-19.88) | 1006 / 64196 | 65 | | 48.00 | 1002 / 65199 | 66 | | 25.53 (-22.47) | 993 / 66193 | 67 | | 24.00 (-24.00) | 1004 / 67197 | 68 | | 21.95 (-26.05) | 1000 / 68197 | 69 | | 33.33 (-14.67) | 1007 / 69204 | 70 | | 24.66 (-23.34) | 1006 / 70210 | 71 | | 24.00 (-24.00) | 1003 / 71214 | 72 | | 18.09 (-29.91) | 992 / 72206 | 73 | | 20.57 (-27.43) | 1003 / 73209 | 74 | | 19.15 (-28.85) | 1001 / 74210 | 75 | | 30.51 (-17.49) | 1015 / 75226 | 76 | | 31.86 (-16.14) | 1002 / 76229 | 77 | | 25.71 (-22.29) | 996 / 77225 | 78 | | 23.38 (-24.62) | 2929 / 80155 | 79 | | 14.88 (-33.12) | 16 / 80171 | 80 | | 18.37 (-29.63) | 66 / 80237 | 81 | | 21.69 (-26.31) | 996 / 81234 | 82 | | 21.43 (-26.57) | 1006 / 82241 | 83 | | 18.65 (-29.35) | 1001 / 83242 | 84 | | 19.78 (-28.22) | 1010 / 84252 | 85 | | 19.15 (-28.85) | 998 / 85251 | 86 | | 22.22 (-25.78) | 1005 / 86256 | 87 | | 25.17 (-22.83) | 1003 / 87259 | 88 | | 18.09 (-29.91) | 995 / 88255 | 89 | | 21.69 (-26.31) | 1014 / 89269 | 90 | | 20.00 (-28.00) | 1002 / 90272 | 91 | | 18.18 (-29.82) | 1008 / 91280 | 92 | | 15.06 (-32.94) | 993 / 92274 | 93 | | 19.25 (-28.75) | 1014 / 93288 | 94 | | 16.59 (-31.41) | 1006 / 94294 | 95 | | 14.57 (-33.43) | 993 / 95288 | 96 | | 17.82 (-30.18) | 1019 / 96307 | 97 | | 16.90 (-31.10) | 1002 / 97310 | 98 | | 2.17 (-45.83) | 1011 / 98321 | 99 | | 16.98 (-31.02) | 990 / 99311 | 100 | | 18.37 (-29.63) | 1016 / 100328 | 101 | | 17.48 (-30.52) | 1002 / 101330 | 102 | | 11.04 (-36.96) | 1008 / 102338 | 103 | | 16.44 (-31.56) | 990 / 103329 | 104 | | 13.79 (-34.21) | 1005 / 104334 | 105 | | 12.12 (-35.88) | 1016 / 105350 | 106 | | 15.93 (-32.07) | 1022 / 106373 | 107 | | 23.38 (-24.62) | 2220 / 108593 | 108 | | 21.69 (-26.31) | 18 / 108611 | 109 | | 26.47 (-21.53) | 745 / 109357 | 110 | | 23.08 (-24.92) | 1008 / 110366 | 111 | | 17.82 (-30.18) | 1005 / 111371 | 112 | | 15.19 (-32.81) | 1008 / 112380 | 113 | | 12.90 (-35.10) | 985 / 113366 | 114 | | 13.90 (-34.10) | 1008 / 114374 | 115 | | 16.22 (-31.78) | 1008 / 115383 | 116 | | 16.59 (-31.41) | 997 / 116380 | 117 | | 14.75 (-33.25) | 1002 / 117382 | 118 | | 14.40 (-33.60) | 992 / 118374 | 119 | | 14.01 (-33.99) | 613 / 118988 |
新竹謝不足 8月累積里程 : 620.11 km Android - HTC HTC_U-3u 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.1 | -2.3 % | 2 | 26.9 | -2.1 % | 3 | 24.0 | -2.0 % | 4 | 21.7 | 2.4 % | 5 | 18.1 | 3.8 % | 6 | 25.9 | -2.0 % | 7 | 16.8 | -3.2 % | 8 | 44.4 | -3.8 % | 9 | 23.4 | 3.2 % | 10 | 26.5 | -4.8 % | 11 | 23.4 | 2.7 % | 12 | 16.1 | -3.5 % | 13 | 20.2 | 3.8 % | 14 | 13.9 | -2.3 % | 15 | 20.5 | 6.2 % | 16 | 17.2 | -3.4 % | 17 | 17.7 | 7.4 % | 18 | 11.0 | -4.0 % | 19 | 20.5 | -5.0 % | 20 | 21.3 | -3.3 % | 21 | 22.4 | -3.8 % | 22 | 22.1 | 3.8 % | 23 | 18.8 | -3.2 % | 24 | 19.8 | -2.5 % | 25 | 17.2 | 2.2 % | 26 | 19.4 | 2.2 % | 27 | 19.1 | -1.7 % | 28 | 18.6 | 5.6 % | 29 | 14.2 | -1.3 % | 30 | 17.6 | 1.8 % | 31 | 17.1 | -1.5 % | 32 | 18.3 | -2.0 % | 33 | 17.6 | 3.3 % | 34 | 16.0 | 1.6 % | 35 | 15.6 | -1.0 % | 36 | 8.8 | 7.4 % | 37 | 18.6 | 2.2 % | 38 | 19.8 | -1.2 % | 39 | 15.7 | -0.8 % | 40 | 19.6 | -1.1 % | 41 | 18.5 | -1.7 % | 42 | 17.6 | -1.9 % | 43 | 16.0 | 2.8 % | 44 | 17.0 | 1.8 % | 45 | 18.0 | 2.0 % | 46 | 15.0 | 2.2 % | 47 | 14.8 | 1.8 % | 48 | 19.9 | -0.9 % | 49 | 20.7 | -2.3 % | 50 | 15.7 | -1.5 % | 51 | 20.1 | -0.6 % | 52 | 19.9 | -1.8 % | 53 | 11.8 | 2.0 % | 54 | 13.6 | 4.0 % | 55 | 17.5 | -1.7 % | 56 | 8.5 | 4.6 % | 57 | 9.9 | 4.2 % | 58 | 5.3 | 5.1 % | 59 | 10.0 | 5.8 % | 60 | 13.9 | 3.1 % | 61 | 15.9 | 1.3 % | 62 | 14.9 | -3.5 % | 63 | 17.4 | -3.0 % | 64 | 24.3 | -2.2 % | 65 | 45.6 | -4.6 % | 66 | 28.8 | -5.0 % | 67 | 22.9 | 2.5 % | 68 | 20.9 | -3.2 % | 69 | 36.4 | -0.9 % | 70 | 25.4 | 3.0 % | 71 | 24.0 | 2.0 % | 72 | 18.1 | -2.8 % | 73 | 20.9 | 2.2 % | 74 | 18.8 | 3.4 % | 75 | 27.5 | -3.1 % | 76 | 31.6 | -1.6 % | 77 | 27.3 | -2.5 % | 78 | 7.5 | -1.7 % | 79 | 900.0 | 1.5 % | 80 | 900.0 | -0.8 % | 81 | 27.7 | 1.3 % | 82 | 20.8 | -3.2 % | 83 | 19.0 | 4.2 % | 84 | 18.9 | 3.0 % | 85 | 19.7 | 3.3 % | 86 | 22.2 | -4.0 % | 87 | 23.2 | -2.7 % | 88 | 18.5 | 4.2 % | 89 | 22.4 | 3.8 % | 90 | 19.5 | -1.5 % | 91 | 18.4 | 1.4 % | 92 | 15.3 | -1.3 % | 93 | 19.7 | 1.5 % | 94 | 16.4 | -2.2 % | 95 | 19.0 | 2.4 % | 96 | 13.9 | -1.7 % | 97 | 16.5 | -2.7 % | 98 | 2.1 | 3.8 % | 99 | 17.6 | -3.5 % | 100 | 17.8 | -0.9 % | 101 | 18.6 | -3.1 % | 102 | 10.3 | 4.5 % | 103 | 17.4 | -2.0 % | 104 | 12.5 | 4.4 % | 105 | 13.1 | 2.3 % | 106 | 14.2 | 3.3 % | 107 | 28.6 | -5.8 % | 108 | 13.6 | 5.6 % | 109 | 62.1 | -0.8 % | 110 | 25.5 | -4.6 % | 111 | 18.7 | -3.4 % | 112 | 17.1 | 3.6 % | 113 | 12.2 | 7.0 % | 114 | 14.2 | 2.6 % | 115 | 15.3 | 8.4 % | 116 | 16.9 | -5.8 % | 117 | 14.8 | 3.6 % | 118 | 14.0 | -6.3 % | 120.6 | 39.3 | 6.9 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|