17.3 km | 01:34:01 | 05:25/km日期: 2018-08-04 05:40 - 平均心率: 162 - 卡路里: 1008 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 05'44" / 05'11" / 05'10" / 05'19" / 05'11" / 05'27" / 05'16" / 05'23" / 05'15" / 10'43" / 05'07" / 05'09" / 05'20" / 05'17" / 08'30" / 05'49" / 05'21" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'37") | 1000 / 1000 |
| 2 | | 05'10" (+00'04") | 1000 / 2000 |
| 3 | | 05'09" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'27" (+00'21") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'16") | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 1000 / 9000 |
| 10 | | 06'13" (+01'07") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'09" (+00'03") | 1000 / 12000 |
| 13 | | 05'20" (+00'14") | 1000 / 13000 |
| 14 | | 05'16" (+00'10") | 1000 / 14000 |
| 15 | | 05'57" (+00'51") | 1000 / 15000 |
| 16 | | 05'48" (+00'42") | 1000 / 16000 |
| 17 | | 05'20" (+00'14") | 1000 / 17000 |
| 18 | | 05'30" (+00'24") | 339 / 17339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 243.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'11" | 00:10'55" |
| 3 | 05'10" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'11" | 00:26'35" |
| 6 | 05'27" | 00:32'02" |
| 7 | 05'16" | 00:37'18" |
| 8 | 05'23" | 00:42'41" |
| 9 | 05'15" | 00:47'56" |
| 10 | 10'43" | 00:58'39" |
| 11 | 05'07" | 01:03'46" |
| 12 | 05'09" | 01:08'55" |
| 13 | 05'20" | 01:14'15" |
| 14 | 05'17" | 01:19'32" |
| 15 | 08'30" | 01:28'02" |
| 16 | 05'49" | 01:33'51" |
| 17 | 05'21" | 01:39'12" |
| 17.3 | 05'26" | 01:41'03" |
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