8.3 km | 00:45:00 | 05:26/km日期: 2018-08-02 06:55 - 卡路里: 522 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'34" / 05'12" / 05'08" / 08'07" / 05'03" / 04'55" / 04'53" / 04'52" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'41") | 1000 / 1000 |
| 2 | | 05'11" (+00'19") | 1000 / 2000 |
| 3 | | 05'07" (+00'15") | 1000 / 3000 |
| 4 | | 08'07" (+03'15") | 1000 / 4000 |
| 5 | | 05'02" (+00'10") | 1000 / 5000 |
| 6 | | 04'55" (+00'03") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 04'45" | 267 / 8267 |
8月累積里程 : 98.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 05'08" | 00:15'54" |
| 4 | 08'07" | 00:24'01" |
| 5 | 05'03" | 00:29'04" |
| 6 | 04'55" | 00:33'59" |
| 7 | 04'53" | 00:38'52" |
| 8 | 04'52" | 00:43'44" |
| 8.3 | 04'47" | 00:45'01" |
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