7.0 km | 00:40:21 | 05:45/km日期: 2018-07-18 17:50 - 卡路里: 484 Cal - 平均步頻: 184 - 溫度: 35°C - 濕度: 49% - PM2.5: 良好(4)
Pace: 06'30" / 06'05" / 05'33" / 05'46" / 05'31" / 05'35" / 05'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'10") | 1000 / 1000 |
2 | | 06'05" (+00'46") | 1000 / 2000 |
3 | | 05'32" (+00'13") | 1000 / 3000 |
4 | | 05'45" (+00'26") | 1000 / 4000 |
5 | | 05'30" (+00'11") | 1000 / 5000 |
6 | | 05'35" (+00'16") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 03'49" | 9 / 7009 |
7月累積里程 : 15.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'05" | 00:12'35" |
3 | 05'33" | 00:18'08" |
4 | 05'46" | 00:23'54" |
5 | 05'31" | 00:29'25" |
6 | 05'35" | 00:35'00" |
7 | 05'19" | 00:40'19" |
7.0 | 05'09" | 00:40'22" |