7.0 km | 00:44:34 | 06:21/km日期: 2018-07-31 19:23 - 卡路里: 445 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'45" / 05'38" / 05'45" / 09'58" / 06'01" / 05'49" / 05'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'12") | 1000 / 1000 |
2 | | 05'37" (+00'04") | 1000 / 2000 |
3 | | 05'45" (+00'12") | 1000 / 3000 |
4 | | 09'58" (+04'25") | 1000 / 4000 |
5 | | 05'53" (+00'20") | 1000 / 5000 |
6 | | 05'56" (+00'23") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'54" (+00'21") | 13 / 7013 |
7月累積里程 : 29.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'38" | 00:11'23" |
3 | 05'45" | 00:17'08" |
4 | 09'58" | 00:27'06" |
5 | 06'01" | 00:33'07" |
6 | 05'49" | 00:38'56" |
7 | 05'34" | 00:44'30" |
7.0 | 04'53" | 00:44'34" |