5.0 km | 00:25:28 | 05:04/km日期: 2018-07-26 17:01 - 卡路里: 360 Cal - 平均步頻: 184
Pace: 05'54" / 05'04" / 04'50" / 04'43" / 04'49" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'11") | 1000 / 1000 |
| 2 | | 05'04" (+00'22") | 1000 / 2000 |
| 3 | | 04'50" (+00'08") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 04'49" (+00'07") | 1000 / 5000 |
| 6 | | 06'41" (+01'59") | 20 / 5020 |
7月累積里程 : 234.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'04" | 00:10'58" |
| 3 | 04'50" | 00:15'48" |
| 4 | 04'43" | 00:20'31" |
| 5 | 04'49" | 00:25'20" |
| 5.0 | 07'13" | 00:25'29" |
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