10.1 km | 01:00:43 | 06:01/km日期: 2018-07-31 17:47 - 卡路里: 548 Cal - 溫度: 35°C - 濕度: 48% - PM2.5: 良好(17)
Pace: 07'38" / 07'53" / 06'38" / 04'50" / 05'41" / 05'08" / 04'44" / 05'52" / 05'51" / 05'59" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'55") | 1000 / 1000 |
| 2 | | 07'53" (+03'10") | 1000 / 2000 |
| 3 | | 06'37" (+01'54") | 1000 / 3000 |
| 4 | | 04'44" (+00'01") | 1000 / 4000 |
| 5 | | 05'46" (+01'03") | 1000 / 5000 |
| 6 | | 05'07" (+00'24") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'52" (+01'09") | 1000 / 8000 |
| 9 | | 05'50" (+01'07") | 1000 / 9000 |
| 10 | | 05'58" (+01'15") | 1000 / 10000 |
| 11 | | 06'36" (+01'53") | 72 / 10072 |
7月累積里程 :
120.50 km 
MIZUNO WAVE HITOGAMI 3 累積 :
1214.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'53" | 00:15'31" |
| 3 | 06'38" | 00:22'09" |
| 4 | 04'50" | 00:26'59" |
| 5 | 05'41" | 00:32'40" |
| 6 | 05'08" | 00:37'48" |
| 7 | 04'44" | 00:42'32" |
| 8 | 05'52" | 00:48'24" |
| 9 | 05'51" | 00:54'15" |
| 10 | 05'59" | 01:00'14" |
| 10.1 | 06'39" | 01:00'43" |
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