8.0 km | 00:46:14 | 05:46/km日期: 2018-07-25 19:55 - 總爬升: 122 m - 卡路里: 527 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'09" / 05'58" / 06'05" / 05'54" / 06'00" / 05'39" / 05'31" / 04'57" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'12") | 1000 / 1000 |
2 | | 05'57" (+01'01") | 1000 / 2000 |
3 | | 06'05" (+01'09") | 1000 / 3000 |
4 | | 05'54" (+00'58") | 1000 / 4000 |
5 | | 05'59" (+01'03") | 1000 / 5000 |
6 | | 05'39" (+00'43") | 1000 / 6000 |
7 | | 05'30" (+00'34") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 02'51" | 13 / 8013 |
7月累積里程 :
73.11 km Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'58" | 00:12'07" |
3 | 06'05" | 00:18'12" |
4 | 05'54" | 00:24'06" |
5 | 06'00" | 00:30'06" |
6 | 05'39" | 00:35'45" |
7 | 05'31" | 00:41'16" |
8 | 04'57" | 00:46'13" |
8.0 | 02'32" | 00:46'15" |