7.9 km | 00:40:04 | 05:04/km日期: 2018-07-23 19:30 - 卡路里: 528 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'21" / 05'19" / 05'03" / 06'14" / 05'02" / 06'08" / 04'55" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'26") | 1000 / 1000 |
| 2 | | 05'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'02" (+00'08") | 1000 / 3000 |
| 4 | | 05'01" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" (+00'08") | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'56" (+00'02") | 895 / 7895 |
7月累積里程 : 45.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'03" | 00:15'43" |
| 4 | 06'14" | 00:21'57" |
| 5 | 05'02" | 00:26'59" |
| 6 | 06'08" | 00:33'07" |
| 7 | 04'55" | 00:38'02" |
| 7.9 | 11'28" | 00:48'18" |
展開計圈分析
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