9.1 km | 00:52:43 | 05:48/km日期: 2018-07-29 06:01 - 卡路里: 640 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'01" / 05'30" / 05'32" / 05'36" / 05'48" / 05'43" / 05'38" / 05'52" / 06'13" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'30") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'31" (+00'01") | 1000 / 3000 |
| 4 | | 05'36" (+00'06") | 1000 / 4000 |
| 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 05'43" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'52" (+00'22") | 1000 / 8000 |
| 9 | | 06'13" (+00'43") | 1000 / 9000 |
| 10 | | 11'38" (+06'08") | 72 / 9072 |
7月累積里程 : 102.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'32" | 00:17'03" |
| 4 | 05'36" | 00:22'39" |
| 5 | 05'48" | 00:28'27" |
| 6 | 05'43" | 00:34'10" |
| 7 | 05'38" | 00:39'48" |
| 8 | 05'52" | 00:45'40" |
| 9 | 06'13" | 00:51'53" |
| 9.1 | 11'43" | 00:52'44" |
展開計圈分析
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