8.7 km | 01:21:26 | 09:19/km日期: 2018-07-15 19:35 - 卡路里: 583 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(3)
Pace: 01'04" / 06'04" / 09'28" / 10'23" / 11'03" / 06'50" / 21'10" / 09'40" / 58'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'57") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 07'43" (+01'39") | 1000 / 3000 |
| 4 | | 10'13" (+04'09") | 1000 / 4000 |
| 5 | | 09'49" (+03'45") | 1000 / 5000 |
| 6 | | 06'36" (+00'32") | 1000 / 6000 |
| 7 | | 12'05" (+06'01") | 1000 / 7000 |
| 8 | | 10'38" (+04'34") | 1000 / 8000 |
| 9 | | 15'13" (+09'09") | 735 / 8735 |
7月累積里程 : 32.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'04" | 00:01'04" |
| 2 | 06'04" | 00:07'08" |
| 3 | 09'28" | 00:16'36" |
| 4 | 10'23" | 00:26'59" |
| 5 | 11'03" | 00:38'02" |
| 6 | 06'50" | 00:44'52" |
| 7 | 21'10" | 01:06'02" |
| 8 | 09'40" | 01:15'42" |
| 8.7 | 58'44" | 01:58'53" |
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