10.0 km | 01:05:28 | 06:34/km日期: 2018-07-26 18:08 - 總爬升: 225 m - 卡路里: 631 Cal - 平均步頻: 170
Pace: 07'25" / 08'05" / 06'23" / 05'41" / 05'48" / 07'05" / 07'27" / 06'06" / 05'33" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'52") | 1000 / 1000 |
| 2 | | 08'05" (+02'32") | 1000 / 2000 |
| 3 | | 06'22" (+00'49") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 07'05" (+01'32") | 1000 / 6000 |
| 7 | | 07'26" (+01'53") | 1000 / 7000 |
| 8 | | 06'05" (+00'32") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 965 / 9965 |
7月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'05" | 00:15'30" |
| 3 | 06'23" | 00:21'53" |
| 4 | 05'41" | 00:27'34" |
| 5 | 05'48" | 00:33'22" |
| 6 | 07'05" | 00:40'27" |
| 7 | 07'27" | 00:47'54" |
| 8 | 06'06" | 00:54'00" |
| 9 | 05'33" | 00:59'33" |
| 10.0 | 06'07" | 01:05'28" |
展開計圈分析
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