8.5 km | 00:58:50 | 06:56/km日期: 2017-10-02 18:02 - 卡路里: 485 Cal - 平均步頻: 170
Pace: 05'16" / 06'32" / 06'10" / 11'29" / 06'34" / 08'18" / 06'23" / 06'32" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'41") | 1000 / 1000 |
| 2 | | 06'32" (+00'23") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 08'23" (+02'14") | 1000 / 4000 |
| 5 | | 06'34" (+00'25") | 1000 / 5000 |
| 6 | | 08'18" (+02'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'14") | 1000 / 7000 |
| 8 | | 06'30" (+00'21") | 1000 / 8000 |
| 9 | | 06'36" (+00'27") | 474 / 8474 |
10月累積里程 : 8.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'32" | 00:11'48" |
| 3 | 06'10" | 00:17'58" |
| 4 | 11'29" | 00:29'27" |
| 5 | 06'34" | 00:36'01" |
| 6 | 08'18" | 00:44'19" |
| 7 | 06'23" | 00:50'42" |
| 8 | 06'32" | 00:57'14" |
| 8.5 | 06'36" | 01:00'22" |
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