6.9 km | 00:42:52 | 06:14/km日期: 2017-04-16 08:39 - 卡路里: 401 Cal - 平均步頻: 174
Pace: 04'36" / 06'11" / 06'18" / 06'05" / 05'47" / 06'22" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 06'10" (+00'24") | 1000 / 2000 |
3 | | 06'18" (+00'32") | 1000 / 3000 |
4 | | 06'05" (+00'19") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'21" (+00'35") | 1000 / 6000 |
7 | | 07'18" (+01'32") | 873 / 6873 |
4月累積里程 : 75.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 06'11" | 00:10'47" |
3 | 06'18" | 00:17'05" |
4 | 06'05" | 00:23'10" |
5 | 05'47" | 00:28'57" |
6 | 06'22" | 00:35'19" |
6.9 | 07'18" | 00:41'42" |