10.5 km | 01:03:57 | 06:06/km日期: 2018-07-13 20:37 - 卡路里: 565 Cal - 總步數: 11258 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'06" / 06'10" / 05'51" / 05'55" / 05'46" / 06'16" / 06'12" / 06'11" / 05'59" / 05'57" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'23") | 1004 / 1004 | 177 / 92 |
2 | | 06'09" (+00'28") | 1000 / 2005 | 178 / 90 |
3 | | 05'49" (+00'08") | 1005 / 3011 | 171 / 100 |
4 | | 05'55" (+00'14") | 1007 / 4018 | 181 / 92 |
5 | | 05'41" | 1003 / 5022 | 181 / 96 |
6 | | 06'17" (+00'36") | 1004 / 6026 | 178 / 89 |
7 | | 06'09" (+00'28") | 1005 / 7032 | 179 / 90 |
8 | | 06'08" (+00'27") | 1005 / 8037 | 178 / 90 |
9 | | 05'57" (+00'16") | 1007 / 9045 | 177 / 94 |
10 | | 05'54" (+00'13") | 1003 / 10049 | 176 / 95 |
11 | | 07'26" (+01'45") | 472 / 10521 | 138 / 96 |
7月累積里程 : 78.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'10" | 00:12'16" |
3 | 05'51" | 00:18'07" |
4 | 05'55" | 00:24'02" |
5 | 05'46" | 00:29'48" |
6 | 06'16" | 00:36'04" |
7 | 06'12" | 00:42'16" |
8 | 06'11" | 00:48'27" |
9 | 05'59" | 00:54'26" |
10 | 05'57" | 01:00'23" |
10.5 | 07'32" | 01:03'57" |