10.0 km | 00:45:22 | 04:31/km日期: 2018-07-25 05:49 - 卡路里: 717 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(14)
Pace: 04'41" / 04'36" / 04'34" / 04'38" / 04'38" / 04'39" / 04'31" / 04'44" / 04'31" / 03'59" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'43") | 1000 / 1000 |
| 2 | | 04'35" (+00'37") | 1000 / 2000 |
| 3 | | 04'33" (+00'35") | 1000 / 3000 |
| 4 | | 04'38" (+00'40") | 1000 / 4000 |
| 5 | | 04'38" (+00'40") | 1000 / 5000 |
| 6 | | 04'38" (+00'40") | 1000 / 6000 |
| 7 | | 04'30" (+00'32") | 1000 / 7000 |
| 8 | | 04'32" (+00'34") | 1000 / 8000 |
| 9 | | 04'31" (+00'33") | 1000 / 9000 |
| 10 | | 03'58" | 1000 / 10000 |
| 11 | | 02'45" | 14 / 10014 |
7月累積里程 : 246.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'36" | 00:09'17" |
| 3 | 04'34" | 00:13'51" |
| 4 | 04'38" | 00:18'29" |
| 5 | 04'38" | 00:23'07" |
| 6 | 04'39" | 00:27'46" |
| 7 | 04'31" | 00:32'17" |
| 8 | 04'44" | 00:37'01" |
| 9 | 04'31" | 00:41'32" |
| 10 | 03'59" | 00:45'31" |
| 10.0 | 03'24" | 00:45'34" |
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