10.1 km | 00:50:30 | 04:59/km日期: 2018-07-17 17:26 - 卡路里: 673 Cal - 總步數: 9066 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 33°C - 濕度: 63%
Pace: 05'15" / 05'18" / 05'06" / 05'06" / 04'59" / 04'57" / 04'52" / 04'56" / 04'52" / 04'38" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'35") | 1004 / 1004 | 179 / 106 |
2 | | 05'16" (+00'38") | 1005 / 2009 | 178 / 106 |
3 | | 05'04" (+00'26") | 1004 / 3014 | 179 / 109 |
4 | | 05'05" (+00'27") | 1001 / 4016 | 180 / 109 |
5 | | 04'58" (+00'20") | 1000 / 5016 | 180 / 111 |
6 | | 04'57" (+00'19") | 1000 / 6016 | 179 / 112 |
7 | | 04'53" (+00'15") | 1006 / 7023 | 178 / 114 |
8 | | 04'52" (+00'14") | 1000 / 8023 | 178 / 114 |
9 | | 04'51" (+00'13") | 1001 / 9025 | 180 / 114 |
10 | | 04'38" | 1012 / 10038 | 180 / 119 |
11 | | 03'47" | 118 / 10156 | 177 / 148 |
7月累積里程 : 207.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'18" | 00:10'33" |
3 | 05'06" | 00:15'39" |
4 | 05'06" | 00:20'45" |
5 | 04'59" | 00:25'44" |
6 | 04'57" | 00:30'41" |
7 | 04'52" | 00:35'33" |
8 | 04'56" | 00:40'29" |
9 | 04'52" | 00:45'21" |
10 | 04'38" | 00:49'59" |
10.1 | 04'20" | 00:50'30" |