|  45.0 km | 06:18:14 | 08:24/km | 第57馬| 官方成績 | | 日期 | 2018-07-22 | | 成績 | 06:18:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'56" (+04'23") | 01:18'44" (+03'36") | | 00:39'48" (+05'15") | | 00:34'33" | 01:15'08" | | 00:40'35" (+06'02") | | 00:34'52" (+00'19") | 01:19'21" (+04'13") | | 00:44'29" (+09'56") | | 00:41'06" (+06'33") | 01:28'21" (+13'13") | | 00:47'15" (+12'42") | | 00:48'04" (+13'31") | 00:00'00" | |
日期: 2018-07-22 05:09 - 總爬升: 1009 m - 平均心率: 139 - 卡路里: 2870 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'31") | 1000 / 1000 | | 2 | | 07'10" (+01'21") | 1000 / 2000 | | 3 | | 08'08" (+02'19") | 1000 / 3000 | | 4 | | 09'57" (+04'08") | 1000 / 4000 | | 5 | | 06'19" (+00'30") | 1000 / 5000 |
| 6 | | 06'22" (+00'33") | 1000 / 6000 | | 7 | | 06'36" (+00'47") | 1000 / 7000 | | 8 | | 12'06" (+06'17") | 1000 / 8000 | | 9 | | 07'48" (+01'59") | 1000 / 9000 | | 10 | | 06'54" (+01'05") | 1000 / 10000 | | 11 | | 09'39" (+03'50") | 1000 / 11000 | | 12 | | 06'51" (+01'02") | 1000 / 12000 | | 13 | | 05'59" (+00'10") | 1000 / 13000 | | 14 | | 06'02" (+00'13") | 1000 / 14000 | | 15 | | 05'58" (+00'09") | 1000 / 15000 | | 16 | | 07'22" (+01'33") | 1000 / 16000 | | 17 | | 05'49" | 1000 / 17000 | | 18 | | 06'17" (+00'28") | 1000 / 18000 | | 19 | | 11'23" (+05'34") | 1000 / 19000 | | 20 | | 09'42" (+03'53") | 1000 / 20000 | | 21 | | 08'49" (+03'00") | 1000 / 21000 | | 22 | | 08'16" (+02'27") | 1000 / 22000 | | 23 | | 05'57" (+00'08") | 1000 / 23000 | | 24 | | 05'53" (+00'04") | 1000 / 24000 | | 25 | | 05'55" (+00'06") | 1000 / 25000 | | 26 | | 06'29" (+00'40") | 1000 / 26000 | | 27 | | 14'28" (+08'39") | 1000 / 27000 | | 28 | | 07'29" (+01'40") | 1000 / 28000 | | 29 | | 07'48" (+01'59") | 1000 / 29000 | | 30 | | 08'11" (+02'22") | 1000 / 30000 | | 31 | | 08'37" (+02'48") | 1000 / 31000 | | 32 | | 11'31" (+05'42") | 1000 / 32000 | | 33 | | 06'33" (+00'44") | 1000 / 33000 | | 34 | | 06'39" (+00'50") | 1000 / 34000 | | 35 | | 07'43" (+01'54") | 1000 / 35000 | | 36 | | 07'11" (+01'22") | 1000 / 36000 | | 37 | | 06'51" (+01'02") | 1000 / 37000 | | 38 | | 08'28" (+02'39") | 1000 / 38000 | | 39 | | 13'18" (+07'29") | 1000 / 39000 | | 40 | | 11'24" (+05'35") | 1000 / 40000 | | 41 | | 12'21" (+06'32") | 1000 / 41000 | | 42 | | 11'49" (+06'00") | 1000 / 42000 | | 43 | | 10'05" (+04'16") | 1000 / 43000 | | 44 | | 06'48" (+00'59") | 1000 / 44000 | | 45 | | 06'59" (+01'10") | 1000 / 45000 | | 46 | | 06'17" (+00'28") | 1000 / 46000 |
賽後評分: 小而美的超馬，路線硬但歡樂，補給太多了，吃到跑不動
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
7月累積里程 : 258.62 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 07'10" | 00:14'30" | | 3 | 08'09" | 00:22'39" | | 4 | 09'57" | 00:32'36" | | 5 | 06'20" | 00:38'56" | | 6 | 06'23" | 00:45'19" | | 7 | 06'36" | 00:51'55" | | 8 | 12'06" | 01:04'01" | | 9 | 07'48" | 01:11'49" | | 10 | 06'55" | 01:18'44" | | 11 | 09'43" | 01:28'27" | | 12 | 06'49" | 01:35'16" | | 13 | 05'59" | 01:41'15" | | 14 | 06'03" | 01:47'18" | | 15 | 05'59" | 01:53'17" | | 16 | 07'23" | 02:00'40" | | 17 | 05'49" | 02:06'29" | | 18 | 06'17" | 02:12'46" | | 19 | 11'24" | 02:24'10" | | 20 | 09'42" | 02:33'52" | | 21 | 08'49" | 02:42'41" | | 22 | 08'16" | 02:50'57" | | 23 | 05'58" | 02:56'55" | | 24 | 05'54" | 03:02'49" | | 25 | 05'55" | 03:08'44" | | 26 | 06'30" | 03:15'14" | | 27 | 14'29" | 03:29'43" | | 28 | 07'29" | 03:37'12" | | 29 | 07'49" | 03:45'01" | | 30 | 08'12" | 03:53'13" | | 31 | 08'38" | 04:01'51" | | 32 | 11'32" | 04:13'23" | | 33 | 06'33" | 04:19'56" | | 34 | 06'40" | 04:26'36" | | 35 | 07'43" | 04:34'19" | | 36 | 07'11" | 04:41'30" | | 37 | 06'52" | 04:48'22" | | 38 | 08'29" | 04:56'51" | | 39 | 13'19" | 05:10'10" | | 40 | 11'24" | 05:21'34" | | 41 | 12'22" | 05:33'56" | | 42 | 11'49" | 05:45'45" | | 43 | 10'05" | 05:55'50" | | 44 | 06'48" | 06:02'38" | | 45 | 07'00" | 06:09'38" | | 46 | 06'18" | 06:15'56" | | 46.4 | 05'58" | 06:18'16" |
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