15.2 km | 01:26:21 | 05:40/km日期: 2018-07-20 14:12 - 平均心率: 124 - 卡路里: 821 Cal - 總步數: 16588 - 平均步頻: 192 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 05'52" / 05'52" / 05'47" / 05'48" / 05'42" / 05'47" / 05'40" / 05'41" / 05'35" / 05'29" / 05'31" / 05'40" / 05'31" / 05'30" / 05'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'34") | 1004 / 1004 | 187 / 87 |
| 2 | | 05'49" (+00'20") | 1006 / 2011 | 189 / 90 |
| 3 | | 05'46" (+00'17") | 1003 / 3014 | 191 / 90 |
| 4 | | 05'39" (+00'10") | 1003 / 4017 | 193 / 91 |
| 5 | | 05'41" (+00'12") | 1006 / 5024 | 191 / 91 |
| 6 | | 05'47" (+00'18") | 1007 / 6032 | 192 / 89 |
| 7 | | 05'41" (+00'12") | 1005 / 7037 | 192 / 91 |
| 8 | | 05'39" (+00'10") | 1001 / 8039 | 192 / 91 |
| 9 | | 05'29" | 1007 / 9047 | 192 / 94 |
| 10 | | 05'30" (+00'01") | 1008 / 10055 | 192 / 94 |
| 11 | | 05'31" (+00'02") | 1008 / 11063 | 192 / 93 |
| 12 | | 05'31" (+00'02") | 1002 / 12065 | 192 / 94 |
| 13 | | 05'32" (+00'03") | 1002 / 13068 | 193 / 93 |
| 14 | | 05'31" (+00'02") | 1000 / 14068 | 193 / 93 |
| 15 | | 05'40" (+00'11") | 1009 / 15078 | 193 / 90 |
| 16 | | 04'38" | 208 / 15286 | 192 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
7月累積里程 : 602.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'47" | 00:17'31" |
| 4 | 05'48" | 00:23'19" |
| 5 | 05'42" | 00:29'01" |
| 6 | 05'47" | 00:34'48" |
| 7 | 05'40" | 00:40'28" |
| 8 | 05'41" | 00:46'09" |
| 9 | 05'35" | 00:51'44" |
| 10 | 05'29" | 00:57'13" |
| 11 | 05'31" | 01:02'44" |
| 12 | 05'40" | 01:08'24" |
| 13 | 05'31" | 01:13'55" |
| 14 | 05'30" | 01:19'25" |
| 15 | 05'40" | 01:25'05" |
| 15.2 | 06'05" | 01:26'21" |
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