7.1 km | 01:09:32 | 09:50/km日期: 2018-07-22 08:19 - 總爬升: 199 m - 卡路里: 330 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 08'21" / 07'58" / 08'34" / 14'10" / 10'42" / 08'34" / 11'50" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'22") | 1000 / 1000 |
| 2 | | 07'58" | 1000 / 2000 |
| 3 | | 08'33" (+00'35") | 1000 / 3000 |
| 4 | | 14'10" (+06'12") | 1000 / 4000 |
| 5 | | 09'36" (+01'38") | 1000 / 5000 |
| 6 | | 08'34" (+00'36") | 1000 / 6000 |
| 7 | | 11'49" (+03'51") | 1000 / 7000 |
| 8 | | 06'42" | 69 / 7069 |
7月累積里程 : 62.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'58" | 00:16'19" |
| 3 | 08'34" | 00:24'53" |
| 4 | 14'10" | 00:39'03" |
| 5 | 10'42" | 00:49'45" |
| 6 | 08'34" | 00:58'19" |
| 7 | 11'50" | 01:10'09" |
| 7.1 | 06'41" | 01:10'37" |
展開計圈分析
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