10.0 km | 01:06:20 | 06:37/km日期: 2018-07-09 18:32 - 卡路里: 540 Cal - 總步數: 12548 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 06'25" / 06'47" / 06'40" / 06'50" / 06'40" / 06'40" / 06'45" / 06'36" / 06'24" / 06'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'05") | 1002 / 1002 | 189 / 82 |
2 | | 06'44" (+00'26") | 1005 / 2008 | 190 / 77 |
3 | | 06'38" (+00'20") | 1002 / 3011 | 189 / 79 |
4 | | 06'48" (+00'30") | 1004 / 4016 | 188 / 77 |
5 | | 06'41" (+00'23") | 1008 / 5025 | 186 / 80 |
6 | | 06'40" (+00'22") | 1011 / 6037 | 186 / 80 |
7 | | 06'42" (+00'24") | 1008 / 7045 | 188 / 79 |
8 | | 06'30" (+00'12") | 1010 / 8055 | 187 / 81 |
9 | | 06'18" | 1004 / 9059 | 192 / 82 |
10 | | 06'24" (+00'06") | 1000 / 10060 | 191 / 81 |
7月累積里程 : 50.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'47" | 00:13'12" |
3 | 06'40" | 00:19'52" |
4 | 06'50" | 00:26'42" |
5 | 06'40" | 00:33'22" |
6 | 06'40" | 00:40'02" |
7 | 06'45" | 00:46'47" |
8 | 06'36" | 00:53'23" |
9 | 06'24" | 00:59'47" |
10 | 06'21" | 01:06'08" |
10.0 | 250'00" | 01:06'20" |