10.4 km | 01:45:16 | 10:04/km日期: 2018-04-29 06:17 - 卡路里: 507 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 89% - PM2.5: 不佳(66)
Pace: 08'05" / 08'18" / 12'38" / 09'07" / 08'41" / 12'01" / 11'41" / 10'32" / 10'47" / 07'55" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'10") | 1000 / 1000 |
| 2 | | 08'17" (+00'23") | 1000 / 2000 |
| 3 | | 12'37" (+04'43") | 1000 / 3000 |
| 4 | | 09'07" (+01'13") | 1000 / 4000 |
| 5 | | 08'41" (+00'47") | 1000 / 5000 |
| 6 | | 12'00" (+04'06") | 1000 / 6000 |
| 7 | | 11'40" (+03'46") | 1000 / 7000 |
| 8 | | 10'32" (+02'38") | 1000 / 8000 |
| 9 | | 10'46" (+02'52") | 1000 / 9000 |
| 10 | | 07'54" | 1000 / 10000 |
| 11 | | 11'20" (+03'26") | 119 / 10119 |
| 12 | | 13'23" (+05'29") | 166 / 10285 |
| 13 | | 12'24" (+04'30") | 157 / 10442 |
4月累積里程 : 12.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'18" | 00:16'23" |
| 3 | 12'38" | 00:29'01" |
| 4 | 09'07" | 00:38'08" |
| 5 | 08'41" | 00:46'49" |
| 6 | 12'01" | 00:58'50" |
| 7 | 11'41" | 01:10'31" |
| 8 | 10'32" | 01:21'03" |
| 9 | 10'47" | 01:31'50" |
| 10 | 07'55" | 01:39'45" |
| 10.4 | 02'10" | 01:40'43" |
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