9.0 km | 00:52:01 | 05:45/km日期: 2018-07-20 18:29 - 卡路里: 686 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'52" / 06'02" / 06'00" / 05'48" / 05'38" / 05'40" / 05'51" / 05'37" / 05'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'42") | 1000 / 2000 |
| 3 | | 05'59" (+00'39") | 1000 / 3000 |
| 4 | | 05'47" (+00'27") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'40" (+00'20") | 1000 / 6000 |
| 7 | | 05'51" (+00'31") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'06" | 42 / 9042 |
7月累積里程 : 78.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'02" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 05'48" | 00:23'42" |
| 5 | 05'38" | 00:29'20" |
| 6 | 05'40" | 00:35'00" |
| 7 | 05'51" | 00:40'51" |
| 8 | 05'37" | 00:46'28" |
| 9 | 05'21" | 00:51'49" |
| 9.0 | 05'06" | 00:52'02" |
展開計圈分析
留言 
