35.3 km | 04:17:11 | 07:17/km日期: 2014-02-15 12:27 - 總爬升: 814 m - 地點: 至善路 - 天氣: 陰天 - 平均心率: 43 - 卡路里: 2129 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'48" / 06'41" / 07'27" / 06'59" / 09'03" / 08'41" / 07'24" / 10'35" / 08'18" / 06'09" / 06'33" / 07'29" / 06'08" / 07'30" / 06'04" / 06'46" / 06'05" / 07'09" / 06'51" / 06'53" / 07'59" / 07'22" / 08'32" / 08'54" / 06'01" / 05'48" / 06'49" / 06'51" / 08'54" / 07'09" / 08'58" / 06'10" / 07'30" / 06'56" / 05'47" / 06'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
120.44 km 
MIZUNO WAVE Rider 16 累積 :
5220.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 07'27" | 00:20'56" |
| 4 | 06'59" | 00:27'55" |
| 5 | 09'03" | 00:36'58" |
| 6 | 08'41" | 00:45'39" |
| 7 | 07'24" | 00:53'03" |
| 8 | 10'35" | 01:03'38" |
| 9 | 08'18" | 01:11'56" |
| 10 | 06'09" | 01:18'05" |
| 11 | 06'33" | 01:24'38" |
| 12 | 07'29" | 01:32'07" |
| 13 | 06'08" | 01:38'15" |
| 14 | 07'30" | 01:45'45" |
| 15 | 06'04" | 01:51'49" |
| 16 | 06'46" | 01:58'35" |
| 17 | 06'05" | 02:04'40" |
| 18 | 07'09" | 02:11'49" |
| 19 | 06'51" | 02:18'40" |
| 20 | 06'53" | 02:25'33" |
| 21 | 07'59" | 02:33'32" |
| 22 | 07'22" | 02:40'54" |
| 23 | 08'32" | 02:49'26" |
| 24 | 08'54" | 02:58'20" |
| 25 | 06'01" | 03:04'21" |
| 26 | 05'48" | 03:10'09" |
| 27 | 06'49" | 03:16'58" |
| 28 | 06'51" | 03:23'49" |
| 29 | 08'54" | 03:32'43" |
| 30 | 07'09" | 03:39'52" |
| 31 | 08'58" | 03:48'50" |
| 32 | 06'10" | 03:55'00" |
| 33 | 07'30" | 04:02'30" |
| 34 | 06'56" | 04:09'26" |
| 35 | 05'47" | 04:15'13" |
| 35.3 | 06'27" | 04:17'11" |
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