12.9 km | 02:06:17 | 09:46/km日期: 2014-02-23 16:07 - 總爬升: 225 m - 卡路里: 862 Cal - 溫度: 23°C - 濕度: 46%
Pace: 09'17" / 09'35" / 09'54" / 09'29" / 08'57" / 08'51" / 10'58" / 10'26" / 13'58" / 09'56" / 08'50" / 07'29" / 08'14" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+00'39") | 4111 / 4111 |
| 2 | | 08'55" | 2373 / 6484 |
| 3 | | 12'05" (+03'10") | 2348 / 8833 |
| 4 | | 08'53" | 4193 / 13027 |
2月累積里程 : 74.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 09'35" | 00:18'52" |
| 3 | 09'54" | 00:28'46" |
| 4 | 09'29" | 00:38'15" |
| 5 | 08'57" | 00:47'12" |
| 6 | 08'51" | 00:56'03" |
| 7 | 10'58" | 01:07'01" |
| 8 | 10'26" | 01:17'27" |
| 9 | 13'58" | 01:31'25" |
| 10 | 09'56" | 01:41'21" |
| 11 | 08'50" | 01:50'11" |
| 12 | 07'29" | 01:57'40" |
| 13 | 08'14" | 02:05'54" |
| 12.9 | -5'-23" | 02:06'17" |
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