11.3 km | 01:04:41 | 05:43/km日期: 2018-07-10 20:36 - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77%
Pace: 06'23" / 05'41" / 05'33" / 05'21" / 05'49" / 05'38" / 05'30" / 05'57" / 05'16" / 05'50" / 06'19" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'07") | 1000 / 1000 |
| 2 | | 05'41" (+00'25") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'56" (+00'40") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 06'18" (+01'02") | 1000 / 11000 |
| 12 | | 04'47" | 293 / 11293 |
7月累積里程 :
65.21 km 
Mizuno Waverider 20 累積 :
6358.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'41" | 00:12'04" |
| 3 | 05'33" | 00:17'37" |
| 4 | 05'21" | 00:22'58" |
| 5 | 05'49" | 00:28'47" |
| 6 | 05'38" | 00:34'25" |
| 7 | 05'30" | 00:39'55" |
| 8 | 05'57" | 00:45'52" |
| 9 | 05'16" | 00:51'08" |
| 10 | 05'50" | 00:56'58" |
| 11 | 06'19" | 01:03'17" |
| 11.3 | 04'46" | 01:04'41" |
展開計圈分析
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