10.0 km | 01:00:38 | 06:02/km日期: 2018-07-15 20:29 - 卡路里: 699 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'38" / 06'08" / 05'49" / 05'49" / 06'12" / 05'52" / 06'00" / 05'52" / 05'59" / 06'01" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'50") | 1000 / 1000 |
2 | | 06'07" (+00'19") | 1000 / 2000 |
3 | | 05'49" (+00'01") | 1000 / 3000 |
4 | | 05'48" | 1000 / 4000 |
5 | | 06'12" (+00'24") | 1000 / 5000 |
6 | | 05'51" (+00'03") | 1000 / 6000 |
7 | | 05'59" (+00'11") | 1000 / 7000 |
8 | | 05'52" (+00'04") | 1000 / 8000 |
9 | | 05'58" (+00'10") | 1000 / 9000 |
10 | | 06'01" (+00'13") | 1000 / 10000 |
11 | | 06'56" (+01'08") | 44 / 10044 |
7月累積里程 :
217.55 km Puma PUMA Mobium Elite Glow 累積 :
20087.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'08" | 00:12'46" |
3 | 05'49" | 00:18'35" |
4 | 05'49" | 00:24'24" |
5 | 06'12" | 00:30'36" |
6 | 05'52" | 00:36'28" |
7 | 06'00" | 00:42'28" |
8 | 05'52" | 00:48'20" |
9 | 05'59" | 00:54'19" |
10 | 06'01" | 01:00'20" |
10.0 | 07'10" | 01:00'39" |