|  99.8 km | 00:10:54 | 549.3 km/h日期: 2018-07-14 15:58 - 平均心率: 98 - 卡路里: 1 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 94.74 (-805.26) | 621 / 621 | | 2 | | 225.00 (-675.00) | 621 / 1242 | | 3 | | 300.00 (-600.00) | 621 / 1864 | | 4 | | 327.27 (-572.73) | 621 / 2485 | | 5 | | 360.00 (-540.00) | 621 / 3107 |
| 6 | | 360.00 (-540.00) | 621 / 3728 | | 7 | | 360.00 (-540.00) | 621 / 4349 | | 8 | | 360.00 (-540.00) | 621 / 4971 | | 9 | | 360.00 (-540.00) | 621 / 5592 | | 10 | | 360.00 (-540.00) | 621 / 6214 | | 11 | | 400.00 (-500.00) | 621 / 6835 | | 12 | | 400.00 (-500.00) | 621 / 7457 | | 13 | | 400.00 (-500.00) | 621 / 8078 | | 14 | | 450.00 (-450.00) | 621 / 8699 | | 15 | | 450.00 (-450.00) | 621 / 9321 | | 16 | | 450.00 (-450.00) | 621 / 9942 | | 17 | | 450.00 (-450.00) | 621 / 10564 | | 18 | | 514.29 (-385.71) | 621 / 11185 | | 19 | | 514.29 (-385.71) | 621 / 11806 | | 20 | | 514.29 (-385.71) | 621 / 12428 | | 21 | | 514.29 (-385.71) | 621 / 13049 | | 22 | | 514.29 (-385.71) | 621 / 13671 | | 23 | | 514.29 (-385.71) | 621 / 14292 | | 24 | | 514.29 (-385.71) | 621 / 14914 | | 25 | | 514.29 (-385.71) | 621 / 15535 | | 26 | | 514.29 (-385.71) | 621 / 16156 | | 27 | | 514.29 (-385.71) | 621 / 16778 | | 28 | | 514.29 (-385.71) | 621 / 17399 | | 29 | | 514.29 (-385.71) | 621 / 18021 | | 30 | | 514.29 (-385.71) | 621 / 18642 | | 31 | | 514.29 (-385.71) | 621 / 19264 | | 32 | | 600.00 (-300.00) | 621 / 19885 | | 33 | | 514.29 (-385.71) | 621 / 20506 | | 34 | | 514.29 (-385.71) | 621 / 21128 | | 35 | | 600.00 (-300.00) | 621 / 21749 | | 36 | | 600.00 (-300.00) | 621 / 22371 | | 37 | | 600.00 (-300.00) | 621 / 22992 | | 38 | | 600.00 (-300.00) | 621 / 23613 | | 39 | | 600.00 (-300.00) | 621 / 24235 | | 40 | | 600.00 (-300.00) | 621 / 24856 | | 41 | | 600.00 (-300.00) | 621 / 25478 | | 42 | | 600.00 (-300.00) | 621 / 26099 | | 43 | | 600.00 (-300.00) | 621 / 26721 | | 44 | | 600.00 (-300.00) | 621 / 27342 | | 45 | | 600.00 (-300.00) | 621 / 27963 | | 46 | | 600.00 (-300.00) | 621 / 28585 | | 47 | | 600.00 (-300.00) | 621 / 29206 | | 48 | | 600.00 (-300.00) | 621 / 29828 | | 49 | | 600.00 (-300.00) | 621 / 30449 | | 50 | | 600.00 (-300.00) | 621 / 31071 | | 51 | | 600.00 (-300.00) | 621 / 31692 | | 52 | | 600.00 (-300.00) | 621 / 32313 | | 53 | | 600.00 (-300.00) | 621 / 32935 | | 54 | | 600.00 (-300.00) | 621 / 33556 | | 55 | | 600.00 (-300.00) | 621 / 34178 | | 56 | | 600.00 (-300.00) | 621 / 34799 | | 57 | | 600.00 (-300.00) | 621 / 35420 | | 58 | | 600.00 (-300.00) | 621 / 36042 | | 59 | | 600.00 (-300.00) | 621 / 36663 | | 60 | | 600.00 (-300.00) | 621 / 37285 | | 61 | | 600.00 (-300.00) | 621 / 37906 | | 62 | | 600.00 (-300.00) | 621 / 38528 | | 63 | | 600.00 (-300.00) | 621 / 39149 | | 64 | | 600.00 (-300.00) | 621 / 39770 | | 65 | | 600.00 (-300.00) | 621 / 40392 | | 66 | | 600.00 (-300.00) | 621 / 41013 | | 67 | | 600.00 (-300.00) | 621 / 41635 | | 68 | | 600.00 (-300.00) | 621 / 42256 | | 69 | | 600.00 (-300.00) | 621 / 42877 | | 70 | | 600.00 (-300.00) | 621 / 43499 | | 71 | | 600.00 (-300.00) | 621 / 44120 | | 72 | | 600.00 (-300.00) | 621 / 44742 | | 73 | | 600.00 (-300.00) | 621 / 45363 | | 74 | | 600.00 (-300.00) | 621 / 45985 | | 75 | | 600.00 (-300.00) | 621 / 46606 | | 76 | | 600.00 (-300.00) | 621 / 47227 | | 77 | | 600.00 (-300.00) | 621 / 47849 | | 78 | | 600.00 (-300.00) | 621 / 48470 | | 79 | | 600.00 (-300.00) | 621 / 49092 | | 80 | | 600.00 (-300.00) | 621 / 49713 | | 81 | | 600.00 (-300.00) | 621 / 50335 | | 82 | | 600.00 (-300.00) | 621 / 50956 | | 83 | | 600.00 (-300.00) | 621 / 51577 | | 84 | | 600.00 (-300.00) | 621 / 52199 | | 85 | | 600.00 (-300.00) | 621 / 52820 | | 86 | | 600.00 (-300.00) | 621 / 53442 | | 87 | | 600.00 (-300.00) | 621 / 54063 | | 88 | | 600.00 (-300.00) | 621 / 54684 | | 89 | | 600.00 (-300.00) | 621 / 55306 | | 90 | | 720.00 (-180.00) | 621 / 55927 | | 91 | | 720.00 (-180.00) | 621 / 56549 | | 92 | | 720.00 (-180.00) | 621 / 57170 | | 93 | | 720.00 (-180.00) | 621 / 57792 | | 94 | | 720.00 (-180.00) | 621 / 58413 | | 95 | | 720.00 (-180.00) | 621 / 59034 | | 96 | | 720.00 (-180.00) | 621 / 59656 | | 97 | | 720.00 (-180.00) | 621 / 60277 | | 98 | | 720.00 (-180.00) | 621 / 60899 | | 99 | | 720.00 (-180.00) | 621 / 61520 | | 100 | | 720.00 (-180.00) | 621 / 62142 | | 101 | | 720.00 (-180.00) | 621 / 62763 | | 102 | | 720.00 (-180.00) | 621 / 63384 | | 103 | | 720.00 (-180.00) | 621 / 64006 | | 104 | | 720.00 (-180.00) | 621 / 64627 | | 105 | | 720.00 (-180.00) | 621 / 65249 | | 106 | | 720.00 (-180.00) | 621 / 65870 | | 107 | | 720.00 (-180.00) | 621 / 66491 | | 108 | | 720.00 (-180.00) | 621 / 67113 | | 109 | | 720.00 (-180.00) | 621 / 67734 | | 110 | | 720.00 (-180.00) | 621 / 68356 | | 111 | | 720.00 (-180.00) | 621 / 68977 | | 112 | | 720.00 (-180.00) | 621 / 69599 | | 113 | | 720.00 (-180.00) | 621 / 70220 | | 114 | | 720.00 (-180.00) | 621 / 70841 | | 115 | | 720.00 (-180.00) | 621 / 71463 | | 116 | | 720.00 (-180.00) | 621 / 72084 | | 117 | | 720.00 (-180.00) | 621 / 72706 | | 118 | | 720.00 (-180.00) | 621 / 73327 | | 119 | | 720.00 (-180.00) | 621 / 73948 | | 120 | | 720.00 (-180.00) | 621 / 74570 | | 121 | | 720.00 (-180.00) | 621 / 75191 | | 122 | | 720.00 (-180.00) | 621 / 75813 | | 123 | | 720.00 (-180.00) | 621 / 76434 | | 124 | | 720.00 (-180.00) | 621 / 77056 | | 125 | | 720.00 (-180.00) | 621 / 77677 | | 126 | | 720.00 (-180.00) | 621 / 78298 | | 127 | | 720.00 (-180.00) | 621 / 78920 | | 128 | | 720.00 (-180.00) | 621 / 79541 | | 129 | | 720.00 (-180.00) | 621 / 80163 | | 130 | | 720.00 (-180.00) | 621 / 80784 | | 131 | | 720.00 (-180.00) | 621 / 81406 | | 132 | | 900.00 | 621 / 82027 | | 133 | | 900.00 | 621 / 82648 | | 134 | | 900.00 | 621 / 83270 | | 135 | | 900.00 | 621 / 83891 | | 136 | | 900.00 | 621 / 84513 | | 137 | | 900.00 | 621 / 85134 | | 138 | | 900.00 | 621 / 85755 | | 139 | | 900.00 | 621 / 86377 | | 140 | | 900.00 | 621 / 86998 | | 141 | | 900.00 | 621 / 87620 | | 142 | | 900.00 | 621 / 88241 | | 143 | | 900.00 | 621 / 88863 | | 144 | | 900.00 | 621 / 89484 | | 145 | | 900.00 | 621 / 90105 | | 146 | | 900.00 | 621 / 90727 | | 147 | | 900.00 | 621 / 91348 | | 148 | | 900.00 | 621 / 91970 | | 149 | | 900.00 | 621 / 92591 | | 150 | | 900.00 | 621 / 93213 | | 151 | | 900.00 | 621 / 93834 | | 152 | | 900.00 | 621 / 94455 | | 153 | | 900.00 | 621 / 95077 | | 154 | | 900.00 | 621 / 95698 | | 155 | | 900.00 | 621 / 96320 | | 156 | | 900.00 | 621 / 96941 | | 157 | | 900.00 | 621 / 97562 | | 158 | | 900.00 | 621 / 98184 | | 159 | | 900.00 | 621 / 98805 | | 160 | | 900.00 | 621 / 99427 | | 161 | | 1200.00 | 397 / 99824 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
7月累積里程 : 113.18 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 120.0 | 0.0 % | | 2 | 276.9 | 0.0 % | | 3 | 327.3 | 0.0 % | | 4 | 360.0 | 0.0 % | | 5 | 327.3 | 0.0 % | | 6 | 360.0 | 0.0 % | | 7 | 360.0 | 0.0 % | | 8 | 360.0 | 0.0 % | | 9 | 450.0 | 0.0 % | | 10 | 400.0 | 0.0 % | | 11 | 450.0 | 0.0 % | | 12 | 450.0 | 0.0 % | | 13 | 450.0 | 0.0 % | | 14 | 514.3 | 0.0 % | | 15 | 514.3 | 0.0 % | | 16 | 450.0 | 0.0 % | | 17 | 514.3 | 0.0 % | | 18 | 514.3 | 0.0 % | | 19 | 514.3 | 0.0 % | | 20 | 514.3 | 0.0 % | | 21 | 514.3 | 0.0 % | | 22 | 514.3 | 0.0 % | | 23 | 514.3 | 0.0 % | | 24 | 514.3 | 0.0 % | | 25 | 514.3 | 0.0 % | | 26 | 514.3 | 0.0 % | | 27 | 600.0 | 0.0 % | | 28 | 514.3 | 0.0 % | | 29 | 514.3 | 0.0 % | | 30 | 600.0 | 0.0 % | | 31 | 514.3 | 0.0 % | | 32 | 600.0 | 0.0 % | | 33 | 514.3 | 0.0 % | | 34 | 600.0 | 0.0 % | | 35 | 514.3 | 0.0 % | | 36 | 600.0 | 0.0 % | | 37 | 600.0 | 0.0 % | | 38 | 514.3 | 0.0 % | | 39 | 600.0 | 0.0 % | | 40 | 600.0 | 0.0 % | | 41 | 514.3 | 0.0 % | | 42 | 600.0 | 0.0 % | | 43 | 600.0 | 0.0 % | | 44 | 514.3 | 0.0 % | | 45 | 600.0 | 0.0 % | | 46 | 600.0 | 0.0 % | | 47 | 600.0 | 0.0 % | | 48 | 514.3 | 0.0 % | | 49 | 600.0 | 0.0 % | | 50 | 600.0 | 0.0 % | | 51 | 600.0 | 0.0 % | | 52 | 600.0 | 0.0 % | | 53 | 600.0 | 0.0 % | | 54 | 600.0 | 0.0 % | | 55 | 514.3 | 0.0 % | | 56 | 600.0 | 0.0 % | | 57 | 600.0 | 0.0 % | | 58 | 720.0 | 0.0 % | | 59 | 600.0 | 0.0 % | | 60 | 600.0 | 0.0 % | | 61 | 600.0 | 0.0 % | | 62 | 720.0 | 0.0 % | | 63 | 600.0 | 0.0 % | | 64 | 600.0 | 0.0 % | | 65 | 720.0 | 0.0 % | | 66 | 600.0 | 0.0 % | | 67 | 720.0 | 0.0 % | | 68 | 720.0 | 0.0 % | | 69 | 600.0 | 0.0 % | | 70 | 720.0 | 0.0 % | | 71 | 720.0 | 0.0 % | | 72 | 600.0 | 0.0 % | | 73 | 720.0 | 0.0 % | | 74 | 720.0 | 0.0 % | | 75 | 720.0 | 0.0 % | | 76 | 600.0 | 0.0 % | | 77 | 720.0 | 0.0 % | | 78 | 720.0 | 0.0 % | | 79 | 720.0 | 0.0 % | | 80 | 720.0 | 0.0 % | | 81 | 720.0 | 0.0 % | | 82 | 720.0 | 0.0 % | | 83 | 720.0 | 0.0 % | | 84 | 720.0 | 0.0 % | | 85 | 720.0 | 0.0 % | | 86 | 720.0 | 0.0 % | | 87 | 720.0 | 0.0 % | | 88 | 900.0 | 0.0 % | | 89 | 720.0 | 0.0 % | | 90 | 720.0 | 0.0 % | | 91 | 720.0 | 0.0 % | | 92 | 720.0 | 0.0 % | | 93 | 720.0 | 0.0 % | | 94 | 720.0 | 0.0 % | | 95 | 900.0 | 0.0 % | | 96 | 720.0 | 0.0 % | | 97 | 720.0 | 0.0 % | | 98 | 720.0 | 0.0 % | | 99 | 720.0 | 0.0 % | | 99.8 | 1484.9 | 0.0 % |
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