9.1 km | 00:58:18 | 06:22/km日期: 2018-07-15 20:43 - 總爬升: 160 m - 卡路里: 662 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'50" / 06'55" / 07'35" / 06'10" / 06'07" / 06'07" / 06'19" / 12'26" / 07'00" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'54") | 1000 / 1000 |
2 | | 06'23" (+00'28") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 06'10" (+00'15") | 1000 / 4000 |
5 | | 06'07" (+00'12") | 1000 / 5000 |
6 | | 06'06" (+00'11") | 1000 / 6000 |
7 | | 06'19" (+00'24") | 1000 / 7000 |
8 | | 06'29" (+00'34") | 1000 / 8000 |
9 | | 06'59" (+01'04") | 1000 / 9000 |
10 | | 06'52" (+00'57") | 139 / 9139 |
7月累積里程 : 170.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'55" | 00:13'45" |
3 | 07'35" | 00:21'20" |
4 | 06'10" | 00:27'30" |
5 | 06'07" | 00:33'37" |
6 | 06'07" | 00:39'44" |
7 | 06'19" | 00:46'03" |
8 | 12'26" | 00:58'29" |
9 | 07'00" | 01:05'29" |
9.1 | 06'55" | 01:06'27" |