9.1 km | 00:44:38 | 04:55/km日期: 2018-07-13 18:00 - 卡路里: 604 Cal - 總步數: 8166 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'24" / 04'53" / 04'48" / 04'43" / 04'40" / 04'44" / 04'42" / 04'37" / 04'38" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'51") | 1001 / 1001 | 170 / 91 |
2 | | 04'58" (+00'26") | 1002 / 2004 | 183 / 109 |
3 | | 04'45" (+00'13") | 1005 / 3010 | 187 / 112 |
4 | | 04'42" (+00'10") | 1006 / 4016 | 186 / 114 |
5 | | 04'37" (+00'05") | 1000 / 5016 | 187 / 115 |
6 | | 04'44" (+00'12") | 1004 / 6020 | 185 / 113 |
7 | | 04'42" (+00'10") | 1007 / 7028 | 184 / 115 |
8 | | 04'32" | 1005 / 8033 | 185 / 118 |
9 | | 04'38" (+00'06") | 1009 / 9043 | 181 / 118 |
10 | | 04'16" | 77 / 9121 | 156 / 149 |
7月累積里程 : 207.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 04'53" | 00:11'17" |
3 | 04'48" | 00:16'05" |
4 | 04'43" | 00:20'48" |
5 | 04'40" | 00:25'28" |
6 | 04'44" | 00:30'12" |
7 | 04'42" | 00:34'54" |
8 | 04'37" | 00:39'31" |
9 | 04'38" | 00:44'09" |
9.1 | 06'12" | 00:44'38" |