11.2 km | 01:00:18 | 05:23/km日期: 2018-07-14 05:49 - 卡路里: 756 Cal - 溫度: 26°C - 濕度: 91% - PM2.5: 普通(41)
Pace: 05'10" / 05'07" / 05'07" / 05'06" / 05'19" / 05'22" / 05'35" / 05'16" / 05'23" / 05'16" / 05'52" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'04") | 991 / 991 |
2 | | 05'06" (+00'03") | 1000 / 1992 |
3 | | 05'09" (+00'06") | 1009 / 3001 |
4 | | 05'03" | 1007 / 4008 |
5 | | 05'20" (+00'17") | 995 / 5004 |
6 | | 05'19" (+00'16") | 1006 / 6010 |
7 | | 05'35" (+00'32") | 1012 / 7023 |
8 | | 05'16" (+00'13") | 998 / 8021 |
9 | | 05'24" (+00'21") | 994 / 9015 |
10 | | 05'12" (+00'09") | 1013 / 10028 |
11 | | 05'53" (+00'50") | 1001 / 11030 |
12 | | 05'18" (+00'15") | 188 / 11218 |
咳嗽已經連續咳兩星期了
病情好轉 是應該出來動一動
7月累積里程 : 101.41 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'07" | 00:10'17" |
3 | 05'07" | 00:15'24" |
4 | 05'06" | 00:20'30" |
5 | 05'19" | 00:25'49" |
6 | 05'22" | 00:31'11" |
7 | 05'35" | 00:36'46" |
8 | 05'16" | 00:42'02" |
9 | 05'23" | 00:47'25" |
10 | 05'16" | 00:52'41" |
11 | 05'52" | 00:58'33" |
11.2 | 05'40" | 00:59'41" |