13.4 km | 01:44:43 | 07:50/km日期: 2018-07-11 19:31 - 總爬升: 103 m - 地點: 九龍灣 - 卡路里: 721 Cal - 溫度: 32°C - 濕度: 64%
Pace: 07'47" / 07'20" / 07'04" / 07'48" / 06'48" / 07'40" / 09'20" / 07'26" / 08'37" / 07'13" / 06'59" / 08'06" / 07'11" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'57") | 1024 / 1024 |
2 | | 07'18" (+00'30") | 1027 / 2051 |
3 | | 06'58" (+00'10") | 1046 / 3097 |
4 | | 07'40" (+00'52") | 1023 / 4121 |
5 | | 07'06" (+00'18") | 1044 / 5165 |
6 | | 07'30" (+00'42") | 1014 / 6180 |
7 | | 09'15" (+02'27") | 994 / 7174 |
8 | | 07'38" (+00'50") | 1011 / 8186 |
9 | | 08'40" (+01'52") | 989 / 9175 |
10 | | 07'08" (+00'20") | 1008 / 10184 |
11 | | 06'48" | 996 / 11181 |
12 | | 08'19" (+01'31") | 1012 / 12193 |
13 | | 06'58" (+00'10") | 1002 / 13196 |
14 | | 08'19" (+01'31") | 348 / 13544 |
7月累積里程 :
153.50 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'20" | 00:15'07" |
3 | 07'04" | 00:22'11" |
4 | 07'48" | 00:29'59" |
5 | 06'48" | 00:36'47" |
6 | 07'40" | 00:44'27" |
7 | 09'20" | 00:53'47" |
8 | 07'26" | 01:01'13" |
9 | 08'37" | 01:09'50" |
10 | 07'13" | 01:17'03" |
11 | 06'59" | 01:24'02" |
12 | 08'06" | 01:32'08" |
13 | 07'11" | 01:39'19" |
13.4 | 11'28" | 01:43'27" |