11.0 km | 01:20:04 | 07:18/km日期: 2016-06-14 21:18 - 卡路里: 740 Cal - 溫度: 30°C - 濕度: 31%
Pace: 05'50" / 06'14" / 07'08" / 06'28" / 06'45" / 06'45" / 07'48" / 07'19" / 08'28" / 08'01" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1009 / 1009 |
2 | | 06'14" (+00'28") | 997 / 2007 |
3 | | 07'02" (+01'16") | 1019 / 3027 |
4 | | 06'30" (+00'44") | 986 / 4013 |
5 | | 06'51" (+01'05") | 1003 / 5016 |
6 | | 06'39" (+00'53") | 1004 / 6021 |
7 | | 07'48" (+02'02") | 1010 / 7031 |
8 | | 07'16" (+01'30") | 1011 / 8043 |
9 | | 08'26" (+02'40") | 1002 / 9045 |
10 | | 08'04" (+02'18") | 992 / 10038 |
11 | | 09'47" (+04'01") | 929 / 10967 |
6月累積里程 :
63.85 km Brooks Pure flow 累積 :
172.0 kmAndroid - samsung SM-G900F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'14" | 00:12'04" |
3 | 07'08" | 00:19'12" |
4 | 06'28" | 00:25'40" |
5 | 06'45" | 00:32'25" |
6 | 06'45" | 00:39'10" |
7 | 07'48" | 00:46'58" |
8 | 07'19" | 00:54'17" |
9 | 08'28" | 01:02'45" |
10 | 08'01" | 01:10'46" |
11.0 | 09'36" | 01:20'04" |