13.2 km | 03:40:00 | 16:43/km日期: 2016-06-30 12:16 - 總爬升: 613 m - 卡路里: 888 Cal - 溫度: 31°C - 濕度: 81%
Pace: 11'43" / 15'35" / 09'41" / 15'20" / 17'31" / 12'45" / 14'48" / 08'22" / 13'28" / 10'06" / 12'28" / 10'59" / 61'48" / 36'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+03'16") | 994 / 994 |
2 | | 15'32" (+07'09") | 1011 / 2005 |
3 | | 09'33" (+01'10") | 991 / 2996 |
4 | | 15'20" (+06'57") | 1014 / 4010 |
5 | | 17'35" (+09'12") | 1008 / 5019 |
6 | | 12'43" (+04'20") | 999 / 6019 |
7 | | 14'43" (+06'20") | 998 / 7017 |
8 | | 08'23" | 1004 / 8022 |
9 | | 13'19" (+04'56") | 1004 / 9026 |
10 | | 10'23" (+02'00") | 1004 / 10031 |
11 | | 12'19" (+03'56") | 1005 / 11036 |
12 | | 11'08" (+02'45") | 998 / 12035 |
13 | | 01:01'19" (+52'56") | 1011 / 13047 |
14 | | 45'27" (+37'04") | 103 / 13150 |
6月累積里程 :
63.85 km Brooks Pure flow 累積 :
172.0 kmAndroid - samsung SM-G900F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 15'35" | 00:27'18" |
3 | 09'41" | 00:36'59" |
4 | 15'20" | 00:52'19" |
5 | 17'31" | 01:09'50" |
6 | 12'45" | 01:22'35" |
7 | 14'48" | 01:37'23" |
8 | 08'22" | 01:45'45" |
9 | 13'28" | 01:59'13" |
10 | 10'06" | 02:09'19" |
11 | 12'28" | 02:21'47" |
12 | 10'59" | 02:32'46" |
13 | 61'48" | 03:34'34" |
13.2 | 36'10" | 03:40'00" |