15.2 km | 01:33:28 | 06:09/km日期: 2014-02-27 20:47 - 地點: 基隆河左右岸 - 天氣: 多雲涼爽 - 卡路里: 1414 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'14" / 06'07" / 06'01" / 06'05" / 06'14" / 06'13" / 06'15" / 06'06" / 06'07" / 06'08" / 06'08" / 06'05" / 06'09" / 06'09" / 06'09" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'12") | 997 / 997 |
2 | | 06'07" (+00'07") | 1004 / 2002 |
3 | | 06'00" | 1008 / 3010 |
4 | | 06'06" (+00'06") | 1002 / 4012 |
5 | | 06'12" (+00'12") | 1003 / 5016 |
6 | | 06'13" (+00'13") | 1002 / 6019 |
7 | | 06'16" (+00'16") | 1007 / 7026 |
8 | | 06'05" (+00'05") | 996 / 8023 |
9 | | 06'07" (+00'07") | 1010 / 9034 |
10 | | 06'06" (+00'06") | 990 / 10024 |
11 | | 06'09" (+00'09") | 1011 / 11035 |
12 | | 06'04" (+00'04") | 1000 / 12036 |
13 | | 06'07" (+00'07") | 1003 / 13039 |
14 | | 06'10" (+00'10") | 1002 / 14041 |
15 | | 06'07" (+00'07") | 1005 / 15046 |
16 | | 05'56" | 176 / 15223 |
2月累積里程 :
83.45 km MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'07" | 00:12'21" |
3 | 06'01" | 00:18'22" |
4 | 06'05" | 00:24'27" |
5 | 06'14" | 00:30'41" |
6 | 06'13" | 00:36'54" |
7 | 06'15" | 00:43'09" |
8 | 06'06" | 00:49'15" |
9 | 06'07" | 00:55'22" |
10 | 06'08" | 01:01'30" |
11 | 06'08" | 01:07'38" |
12 | 06'05" | 01:13'43" |
13 | 06'09" | 01:19'52" |
14 | 06'09" | 01:26'01" |
15 | 06'09" | 01:32'10" |
15.2 | 07'33" | 01:33'28" |