7.7 km | 00:59:25 | 07:42/km日期: 2018-07-10 19:53 - 卡路里: 416 Cal - 總步數: 8552 - 平均步頻: 143 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 07'06" / 06'50" / 06'50" / 06'58" / 06'31" / 06'21" / 09'18" / 13'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'53") | 1006 / 1006 | 178 / 77 |
2 | | 06'49" (+00'31") | 1009 / 2016 | 182 / 80 |
3 | | 06'46" (+00'28") | 1004 / 3020 | 188 / 78 |
4 | | 06'58" (+00'40") | 1001 / 4021 | 179 / 79 |
5 | | 06'37" (+00'19") | 1005 / 5026 | 186 / 80 |
6 | | 06'18" | 1008 / 6035 | 193 / 82 |
7 | | 09'36" (+03'18") | 1008 / 7043 | 84 / 123 |
8 | | 12'21" (+06'03") | 710 / 7754 | 19 / 412 |
7月累積里程 : 97.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'50" | 00:13'56" |
3 | 06'50" | 00:20'46" |
4 | 06'58" | 00:27'44" |
5 | 06'31" | 00:34'15" |
6 | 06'21" | 00:40'36" |
7 | 09'18" | 00:49'54" |
7.7 | 13'23" | 00:59'25" |