11.5 km | 01:08:01 | 05:54/km日期: 2018-07-09 20:41 - 卡路里: 662 Cal - PM2.5: 良好(11)
Pace: 06'03" / 05'38" / 05'44" / 05'49" / 05'44" / 05'41" / 05'32" / 05'35" / 05'42" / 05'30" / 07'00" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'33") | 1003 / 1003 |
2 | | 05'38" (+00'10") | 997 / 2001 |
3 | | 05'41" (+00'13") | 1007 / 3009 |
4 | | 05'50" (+00'22") | 996 / 4006 |
5 | | 05'40" (+00'12") | 1010 / 5016 |
6 | | 05'45" (+00'17") | 1001 / 6018 |
7 | | 05'30" (+00'02") | 1004 / 7022 |
8 | | 05'33" (+00'05") | 1006 / 8029 |
9 | | 05'44" (+00'16") | 993 / 9022 |
10 | | 05'28" | 1011 / 10033 |
11 | | 07'00" (+01'32") | 998 / 11032 |
12 | | 06'58" (+01'30") | 494 / 11526 |
7月累積里程 :
208.46 km 母子鱷魚 二代銀24 累積 :
1244.4 kmAndroid - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'38" | 00:11'41" |
3 | 05'44" | 00:17'25" |
4 | 05'49" | 00:23'14" |
5 | 05'44" | 00:28'58" |
6 | 05'41" | 00:34'39" |
7 | 05'32" | 00:40'11" |
8 | 05'35" | 00:45'46" |
9 | 05'42" | 00:51'28" |
10 | 05'30" | 00:56'58" |
11 | 07'00" | 01:03'58" |
11.5 | 07'10" | 01:07'33" |