8.0 km | 00:43:30 | 05:26/km日期: 2018-07-08 09:54 - 卡路里: 568 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78%
Pace: 05'39" / 05'15" / 05'41" / 05'21" / 05'25" / 05'31" / 05'21" / 05'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'25") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'41" (+00'27") | 1000 / 3000 |
4 | | 05'21" (+00'07") | 1000 / 4000 |
5 | | 05'24" (+00'10") | 1000 / 5000 |
6 | | 05'32" (+00'18") | 1000 / 6000 |
7 | | 05'20" (+00'06") | 1000 / 7000 |
8 | | 05'16" (+00'02") | 1000 / 8000 |
9 | | 04'31" | 4 / 8004 |
7月累積里程 :
65.21 km Mizuno Waverider 20 累積 :
6358.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'15" | 00:10'54" |
3 | 05'41" | 00:16'35" |
4 | 05'21" | 00:21'56" |
5 | 05'25" | 00:27'21" |
6 | 05'31" | 00:32'52" |
7 | 05'21" | 00:38'13" |
8 | 05'17" | 00:43'30" |
8.0 | 03'28" | 00:43'31" |