14.2 km | 01:37:16 | 06:50/km日期: 2018-07-07 18:34 - 平均心率: 136 - 卡路里: 984 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'04" / 06'04" / 06'01" / 07'13" / 06'01" / 06'14" / 06'30" / 08'08" / 06'37" / 06'42" / 07'04" / 08'04" / 08'20" / 06'48" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'04") | 1000 / 1000 |
| 2 | | 06'03" (+00'03") | 1000 / 2000 |
| 3 | | 06'01" (+00'01") | 1000 / 3000 |
| 4 | | 07'13" (+01'13") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'14" (+00'14") | 1000 / 6000 |
| 7 | | 06'30" (+00'30") | 1000 / 7000 |
| 8 | | 08'07" (+02'07") | 1000 / 8000 |
| 9 | | 06'37" (+00'37") | 1000 / 9000 |
| 10 | | 06'41" (+00'41") | 1000 / 10000 |
| 11 | | 07'03" (+01'03") | 1000 / 11000 |
| 12 | | 08'04" (+02'04") | 1000 / 12000 |
| 13 | | 08'19" (+02'19") | 1000 / 13000 |
| 14 | | 06'48" (+00'48") | 1000 / 14000 |
| 15 | | 07'03" (+01'03") | 205 / 14205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
7月累積里程 :
167.09 km 
ASICS Tarther Japan 累積 :
812.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 06'01" | 00:18'09" |
| 4 | 07'13" | 00:25'22" |
| 5 | 06'01" | 00:31'23" |
| 6 | 06'14" | 00:37'37" |
| 7 | 06'30" | 00:44'07" |
| 8 | 08'08" | 00:52'15" |
| 9 | 06'37" | 00:58'52" |
| 10 | 06'42" | 01:05'34" |
| 11 | 07'04" | 01:12'38" |
| 12 | 08'04" | 01:20'42" |
| 13 | 08'20" | 01:29'02" |
| 14 | 06'48" | 01:35'50" |
| 14.2 | 07'04" | 01:37'17" |
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