14.1 km | 01:53:14 | 08:01/km日期: 2018-07-02 07:46 - 總爬升: 260 m - 地點: 安泰邨、慈雲山 - 卡路里: 762 Cal - 溫度: 30°C - 濕度: 83%
Pace: 08'35" / 10'00" / 07'21" / 07'25" / 07'00" / 10'49" / 06'14" / 06'19" / 10'20" / 08'48" / 08'14" / 06'18" / 06'07" / 08'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'25") | 989 / 989 |
2 | | 09'58" (+03'50") | 1007 / 1996 |
3 | | 07'20" (+01'12") | 1009 / 3006 |
4 | | 07'26" (+01'18") | 996 / 4002 |
5 | | 06'56" (+00'48") | 1009 / 5011 |
6 | | 10'54" (+04'46") | 992 / 6003 |
7 | | 06'12" (+00'04") | 1004 / 7007 |
8 | | 06'18" (+00'10") | 1000 / 8008 |
9 | | 10'25" (+04'17") | 1010 / 9019 |
10 | | 08'37" (+02'29") | 1016 / 10036 |
11 | | 08'07" (+01'59") | 1011 / 11047 |
12 | | 06'22" (+00'14") | 996 / 12044 |
13 | | 06'08" | 1004 / 13049 |
14 | | 08'23" (+02'15") | 1007 / 14057 |
15 | | 06'32" (+00'24") | 106 / 14164 |
7月累積里程 :
153.50 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 10'00" | 00:18'35" |
3 | 07'21" | 00:25'56" |
4 | 07'25" | 00:33'21" |
5 | 07'00" | 00:40'21" |
6 | 10'49" | 00:51'10" |
7 | 06'14" | 00:57'24" |
8 | 06'19" | 01:03'43" |
9 | 10'20" | 01:14'03" |
10 | 08'48" | 01:22'51" |
11 | 08'14" | 01:31'05" |
12 | 06'18" | 01:37'23" |
13 | 06'07" | 01:43'30" |
14 | 08'24" | 01:51'54" |
14.1 | 08'20" | 01:52'54" |