21.3 km | 02:25:43 | 06:51/km日期: 2014-02-23 06:31 - 總爬升: 204 m - 卡路里: 1434 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'19" / 06'50" / 08'26" / 06'10" / 06'17" / 06'53" / 06'14" / 09'06" / 06'39" / 05'52" / 05'53" / 05'44" / 06'30" / 05'53" / 06'13" / 06'54" / 07'20" / 06'09" / 07'35" / 08'40" / 06'32" / 10'09" /
距離路跑
(null) -- Miles Davis-Kind Of Blue ( & John Coltrane )
Miles Davis -- Miles Davis & John Coltrane - Two Bass Hit
(null) -- Miles Davis & John Coltrane-Autumn Leaves
(null) -- Miles Davis & John Coltrane - Straig
(null) -- Miles Davis & John Coltrane - Bye Bye Blackbird
(null) -- Miles Davis & John Coltrane - Autumn Leaves
(null) -- Miles Davis & John Coltrane - So What
(null) -- Onerepublic - Counting Stars
DJ Elon Matana -- vol 8
(null) -- 柯有倫-We Believe
(null) -- 陳奕迅-孤獨患者
(null) -- 陳奕迅--愈想愈無謂
(null) -- 梁朝偉-朦朧夜雨裡
(null) -- 陳奕迅-內疚
(null) -- 陳奕迅-多少
(null) -- 陶吉吉-一念之間
(null) -- 陶吉吉-好好說再見
(null) -- 謝霆鋒-愛最大
(null) -- 謝霆鋒-舊傷口
(null) -- 謝霆鋒-活著VIVA
(null) -- 蘇打綠- 我好想你
(null) -- DJ Elon Matana - Hits of 2012 Vol 4
(null) -- DJ Elon Matana - Hits of 2012 Vol 5
2月累積里程 : 133.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'50" | 00:14'09" |
3 | 08'26" | 00:22'35" |
4 | 06'10" | 00:28'45" |
5 | 06'17" | 00:35'02" |
6 | 06'53" | 00:41'55" |
7 | 06'14" | 00:48'09" |
8 | 09'06" | 00:57'15" |
9 | 06'39" | 01:03'54" |
10 | 05'52" | 01:09'46" |
11 | 05'53" | 01:15'39" |
12 | 05'44" | 01:21'23" |
13 | 06'30" | 01:27'53" |
14 | 05'53" | 01:33'46" |
15 | 06'13" | 01:39'59" |
16 | 06'54" | 01:46'53" |
17 | 07'20" | 01:54'13" |
18 | 06'09" | 02:00'22" |
19 | 07'35" | 02:07'57" |
20 | 08'40" | 02:16'37" |
21 | 06'32" | 02:23'09" |
21.3 | 10'06" | 02:25'42" |