9.4 km | 01:02:26 | 06:39/km日期: 2018-07-02 18:10 - 卡路里: 681 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 49% - PM2.5: 良好(17)
Pace: 07'30" / 06'05" / 05'21" / 05'45" / 05'40" / 06'22" / 06'25" / 06'28" / 07'44" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'09") | 1000 / 1000 |
| 2 | | 06'04" (+00'43") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'22" (+01'01") | 1000 / 6000 |
| 7 | | 06'24" (+01'03") | 1000 / 7000 |
| 8 | | 06'27" (+01'06") | 1000 / 8000 |
| 9 | | 07'44" (+02'23") | 1000 / 9000 |
| 10 | | 13'10" (+07'49") | 387 / 9387 |
7月累積里程 : 216.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'05" | 00:13'35" |
| 3 | 05'21" | 00:18'56" |
| 4 | 05'45" | 00:24'41" |
| 5 | 05'40" | 00:30'21" |
| 6 | 06'22" | 00:36'43" |
| 7 | 06'25" | 00:43'08" |
| 8 | 06'28" | 00:49'36" |
| 9 | 07'44" | 00:57'20" |
| 9.4 | 13'10" | 01:02'26" |
17697.4 km | 
9104.1 km
展開計圈分析
留言 
