12.2 km | 01:09:18 | 05:41/km日期: 2014-02-22 15:25 - 卡路里: 845 Cal - 溫度: 21°C - 濕度: 40%
Pace: 05'53" / 05'26" / 05'38" / 05'19" / 05'43" / 05'24" / 06'48" / 05'30" / 05'36" / 05'38" / 05'45" / 05'36" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 3536 / 3536 |
| 2 | | 05'52" (+00'17") | 3538 / 7074 |
| 3 | | 05'37" (+00'02") | 3539 / 10613 |
2月累積里程 : 129.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'19" | 00:22'16" |
| 5 | 05'43" | 00:27'59" |
| 6 | 05'24" | 00:33'23" |
| 7 | 06'48" | 00:40'11" |
| 8 | 05'30" | 00:45'41" |
| 9 | 05'36" | 00:51'17" |
| 10 | 05'38" | 00:56'55" |
| 11 | 05'45" | 01:02'40" |
| 12 | 05'36" | 01:08'16" |
| 12.2 | 05'23" | 01:09'18" |
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