10.0 km | 00:54:05 | 05:23/km日期: 2018-06-28 06:02 - 總爬升: 202 m - 卡路里: 541 Cal - 總步數: 9710 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'09" / 06'23" / 05'21" / 05'02" / 04'42" / 05'33" / 06'00" / 04'39" / 04'57" / 05'00" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'32") | 1000 / 1000 | 180 / 89 |
2 | | 06'21" (+01'44") | 1004 / 2004 | 179 / 87 |
3 | | 05'20" (+00'43") | 1009 / 3014 | 180 / 103 |
4 | | 04'58" (+00'21") | 1001 / 4015 | 179 / 111 |
5 | | 04'43" (+00'06") | 1005 / 5020 | 180 / 117 |
6 | | 05'29" (+00'52") | 1000 / 6020 | 180 / 101 |
7 | | 05'59" (+01'22") | 1007 / 7028 | 178 / 93 |
8 | | 04'37" | 1004 / 8033 | 179 / 120 |
9 | | 04'57" (+00'20") | 1003 / 9036 | 176 / 114 |
10 | | 05'06" (+00'29") | 1002 / 10038 | 180 / 108 |
6月累積里程 : 200.40 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'23" | 00:12'32" |
3 | 05'21" | 00:17'53" |
4 | 05'02" | 00:22'55" |
5 | 04'42" | 00:27'37" |
6 | 05'33" | 00:33'10" |
7 | 06'00" | 00:39'10" |
8 | 04'39" | 00:43'49" |
9 | 04'57" | 00:48'46" |
10 | 05'00" | 00:53'46" |
10.0 | 14'43" | 00:54'05" |