15.1 km | 01:54:42 | 07:35/km日期: 2018-06-24 07:39 - 總爬升: 824 m - 地點: 九龍灣 - 卡路里: 816 Cal - 溫度: 29°C - 濕度: 78%
Pace: 08'28" / 08'27" / 07'04" / 07'25" / 07'35" / 06'25" / 08'02" / 07'31" / 07'31" / 08'28" / 07'58" / 09'03" / 05'59" / 06'30" / 06'31" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'46") | 997 / 997 |
2 | | 08'04" (+02'26") | 1056 / 2054 |
3 | | 07'08" (+01'30") | 989 / 3044 |
4 | | 07'45" (+02'07") | 956 / 4000 |
5 | | 07'15" (+01'37") | 1043 / 5044 |
6 | | 06'03" (+00'25") | 1060 / 6104 |
7 | | 08'52" (+03'14") | 905 / 7009 |
8 | | 07'25" (+01'47") | 1011 / 8021 |
9 | | 07'45" (+02'07") | 1034 / 9055 |
10 | | 07'45" (+02'07") | 1024 / 10080 |
11 | | 08'00" (+02'22") | 1065 / 11146 |
12 | | 09'02" (+03'24") | 992 / 12139 |
13 | | 05'38" | 1057 / 13196 |
14 | | 06'59" (+01'21") | 1007 / 14203 |
15 | | 06'05" (+00'27") | 903 / 15107 |
16 | | 13'55" (+08'17") | 106 / 15213 |
6月累積里程 :
130.57 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'27" | 00:16'55" |
3 | 07'04" | 00:23'59" |
4 | 07'25" | 00:31'24" |
5 | 07'35" | 00:38'59" |
6 | 06'25" | 00:45'24" |
7 | 08'02" | 00:53'26" |
8 | 07'31" | 01:00'57" |
9 | 07'31" | 01:08'28" |
10 | 08'28" | 01:16'56" |
11 | 07'58" | 01:24'54" |
12 | 09'03" | 01:33'57" |
13 | 05'59" | 01:39'56" |
14 | 06'30" | 01:46'26" |
15 | 06'31" | 01:52'57" |
15.1 | 13'29" | 01:54'26" |